Limitations: The use of anesthetics may prolong labor, but oxytocin can be injected to strengthen uterine contractions and speed up labor. Moreover, the requirements for anesthesia technology are relatively high, and anesthesiologists are required to cooperate and monitor throughout the process.
Sitting up for delivery
For a long time, people have taken it for granted to give birth on your back, but this is not the case.
Experts believe that the traditional supine position has obvious disadvantages. It often makes it difficult for the mother to expand the sacrococcygeal joint, resulting in a narrowing of the pelvic outlet. posture.
Sitting birth is a very old method of natural childbirth. As early as the 18th century, women had been giving birth in a sitting position. It has six major advantages:
First, it can shorten the labor process;
Second, it can increase the fetal pressure on uterine contractions;
The third is to increase the diameter of the pelvic outlet;
Fourth, it can reduce the inclination of the pelvis and facilitate smooth delivery;
Fifth, improve the blood supply to the placenta and reduce the incidence of intrauterine distress and neonatal asphyxia;
Sixth, expectant mothers feel at ease during delivery and can look around to reduce tension, fear and uneasiness. Changing the birthing position can also ease the tension of the expectant mother, thereby making the birth less painful.
Currently, some hospitals in China allow expectant mothers to give birth in various upright positions, including sitting positions. The automatically adjustable delivery bed provides great help for childbirth, and childbirth is becoming more and more humane.
Special Breathing Guide for Mothers with Three High School Children
Different breathing techniques can help a mother relax, conserve energy, control her body, manage pain at different times during labor, and can also help boost her confidence. Therefore, in many prenatal education classes, most of the time is spent learning how to relax the body and master different breathing methods.
Take a deep breath: Breathe in hard to fill your lungs with air, hold for a few seconds, then exhale slowly and deeply. This has a calming effect and is best done at the beginning and end of contractions.
Shallow breathing: Inflate only the upper part of the lungs, breathe full and short, open your lips slightly, and inhale air through the throat. After about 10 shallow breaths, you need to take a deep breath and then take another 10 breaths. This shallow breathing can be used when uterine contractions are at their peak.
Shallow Breathing: During frequent labor pains, the easiest and most useful method is to breathe shallowly, similar to panting. You can think of this method as breathing in, exhaling, and blowing. During labor, the expectant mother will be asked to take several gasps, one of which is during the transition to stop the downward pressure on the abdomen before the cervix is fully dilated. To stop hyperventilating, take 10-15 breaths, then hold your breath for a silent count of 5.
Many mothers with high birth weight lose control of the pain after labor pains occur and are unable to perform the exercise. Therefore, it is recommended that three highIf the mother is enthusiastic about her work, it is best to memorize the breathing method and practice it more before giving birth.
Teach you how to do three-high mom water aerobics
Water aerobics for moms
Is water fitness suitable for mothers with three heights? Chen Qi, the famous synchronized swimmer and founder of Chen Qi Aquatic Fitness System, answered: YES. She believes that as long as mothers with high blood pressure receive scientific guidance and do what they can according to their own conditions, water exercise is very safe and is good for the health of the fetus and mother with high blood pressure.