Hello everyone, today I will answer some questions about soaking soybeans in vinegar, including the correct method of soaking soybeans in vinegar. Many people still don’t know. Therefore, today Let’s analyze it for everyone, now let’s take a look! If your problem is solved, I hope you will pay attention to this site, thank you~
Table of contents of this article
- How to soak tofu in vinegar
- The correct way to soak soybeans in vinegar
- How to soak soybeans
- Whether soybeans soaked in white vinegar should be fried or boiled
- Why soak beans in vinegar
- How long can you soak soybeans in vinegar
1. How to soak tofu in vinegar
1. Ingredients Be prepared, I soaked the beans overnight in advance.
2. Grind the soaked beans with water in a food processor to make raw soy milk.
4. Filter the remaining bean dregs, squeeze out the water and discard it.
5. Bring the filtered soy milk to a boil, remove the foam, and simmer over medium-low heat for 5 minutes.
6. 50 grams of white vinegar, 150 grams of cool boiled water, and a spoonful of salt to make tofu water and set aside.
7. After the soy milk is cooked, add a small basin of cold water to cool it down to about 80-90 degrees.
8. Use a spoon to spoon the prepared tofu water into the soy milk in batches and mix well.
9. The white floc in the spoon is bean curd, and the bean curd gathered together is tofu.
11. Stop adding the tofu water until all the tofu curds turn into pale yellow water, and start boiling again.
12. Prepare a tofu grinder and put wet gauze inside.You can also use other exposed tools at home to enter the bean curd.
15. Press it with a heavy object for 20 minutes and the delicious tofu is ready
2. The correct way to irritate soybeans with vinegar
1. Prepare the ingredients: soybeans, vinegar, sugar, and salt.
2. Soak soybeans: Soak the soybeans in clean water for 6-8 hours, and set aside after the soybeans are fully expanded.
3. Cook the soybeans: Put the soaked soybeans into the pot, add enough water, bring to a boil over high heat, then turn to low heat and simmer for 30-40 minutes , until the soybeans become soft and cooked, drain and set aside.
4. Mixing ingredients: Put vinegar, sugar, and salt into a container and stir evenly until fully mixed.
5. Mix the soybeans: Pour the cooked soybeans into the vinegar, sugar, and salt mixture, stir evenly, and coat each soybean with the vinegar, sugar, and salt. Mixture.
6. Sealed storage: Put the mixed soybeans into a sealed container, store in the refrigerator, and eat after 24 hours.
7. When cooking soybeans, pay attention to the heat to avoid burning them.
8. The amount of vinegar can be adjusted according to personal taste. If you like sourness, you can put more, and if you don\’t like sourness, you can put less.
9. The amount of sugar and salt should also be adjusted according to personal taste, and can be increased or decreased appropriately.
3. How to soak soybeans
Ingredients: dried soybeans 500 grams of onion, ginger, garlic, appropriate amount of dried chili, appropriate amount of vinegar, appropriate amount of salt, appropriate amount of sugar
1. Wash the dried soybeans, soak them in water for 3-4 hours, until the soybeans Turn soft.
2. Then put the soaked soybeans into the pot, add water to boil, skim off the foam, and continue to cook for 20 minutes.
3. After cookingTake out the soybeans, rinse them with water, and drain the water and set aside.
4. In another pot, add an appropriate amount of oil, add onions, ginger, garlic and dried chili peppers, sauté until fragrant and then add an appropriate amount of vinegar, salt and sugar. Bring to a boil, then add the soybeans and stir well.
5. Put the soybeans into the jar, add an appropriate amount of cold water, close the lid tightly, and place it in a cool place to ferment for 1-2 days before enjoying.
4. Should the soybeans soaked in white vinegar be fried or boiled
1. Soaking soybeans in white vinegar will make them better and more flavorful. Soybeans soaked in vinegar have the effects of lowering blood lipids, whitening and beautifying the skin, and reducing melanin. Regular consumption of soybeans soaked in vinegar can soften blood vessels, lower blood lipids and blood pressure, prevent arteriosclerosis, and treat diabetes. The correct way to soak soybeans in vinegar is to wash the soybeans, put them into a pot and fry for 20-25 minutes. Let the pot cool down and then put it into a glass bottle. Half a bottle of soybeans and half a bottle of vinegar. Store it in a sealed container away from sunlight for 5-6 days before consumption. . Take 5-6 capsules every morning and evening.
2. If raw soybeans are not soaked thoroughly, some of the acid and gas-producing substances in the soybeans will cause gastrointestinal discomfort and cause diarrhea and other adverse reactions. This is not poisonous. It is recommended to boil the soybeans in boiling water before soaking them. In addition, you can soak them in mature vinegar, but the acetic acid of mature vinegar is not as high as that of rice vinegar, so it may take longer to soak.
5. Why soak beans in vinegar
Soak black beans in vinegar It is mainly for people to better absorb the anthocyanins in black beans. Studies have shown that black beans have the best antioxidant and anti-free radical abilities in an environment with a pH value of less than 7, and the anthocyanins are also easier to be absorbed by the body. Although black beans soaked in vinegar have so many health benefits, they should not be eaten raw, especially for people with poor gastrointestinal problems. However, some nutrients are lost after heating, so it is recommended to cook it to 70% done.
6. How long can you soak soybeans in vinegar
Vinegar soaking Soybeans can be soaked for up to a week. Here’s how to soak soybeans in vinegar: 1. Buy an appropriate amount of soybeans and vinegar (rice vinegar)
3. Put the clean soybeans into a vinegar bottle and cover it Put the lid on and it will be ready to eat after a month.
4. The amount is up to you. The soybeans will swell after being soaked for a period of time. Be sure toLet the vinegar soak the soybeans
This is the end of the introduction on the correct method of soaking soybeans in vinegar and irritating soybeans with vinegar. I don’t know if you will find the information you need. Yet? If you want to know more information about this, remember to bookmark and follow this site.
