In the first trimester, changes in pregnancy hormones may cause an increase in acidity in the mouth, making the mouth feel sour. Additionally, vomiting and acid reflux in early pregnancy can also cause a sour taste in your mouth. Here are some suggestions to alleviate this condition:
1. Diet modification: Avoid stimulating foods and drinks such as coffee, carbonated drinks, spicy foods and acidic foods. Increasing your intake of alkaline foods, such as vegetables and fruits, can neutralize the acidity in your mouth.
2. Drink cold water or drinks containing alkaline ingredients: Drink some cold water or drinks containing alkaline ingredients, such as milk or alkaline water, which can neutralize the bacteria in the mouth. Acidity, relieves sourness in the mouth.
3. Oral hygiene: Keeping your mouth clean, brushing and flossing can reduce acidic substances in the mouth.
4. Avoid overeating or prolonged fasting: Overeating and prolonged fasting may lead to an increase in gastric acid, which may lead to a sour feeling in the mouth. Try to maintain regular eating habits and avoid overeating and prolonged fasting.
If the above methods cannot relieve the soreness in the mouth, or other uncomfortable symptoms occur, it is recommended to consult a doctor or dental expert for further evaluation and treatment.
Sour mouth in early pregnancy:
Sour mouth in early pregnancy may be due to changes in hormone levels leading to increased salivation. This condition is very common in the first trimester, but not all pregnant women experience it. A sour mouth like alcohol may make you feel uncomfortable, but it usually doesn\’t have any impact on your or your baby\’s health.
Here are some suggestions to help reduce the discomfort of sour mouth like wine :
1. Drink enough water: Keeping the body fully hydrated can help dilute saliva and reduce the feeling of sour mouth. It is very important to drink enough water every day.
2. Chew food: Chewing food can stimulate saliva secretion and help reduce the feeling of soreness in the mouth. Choose sugar-free gum or some healthy nuts, fruits and other foods to chew.
3. Avoid irritating foods: Certain foods may stimulate saliva secretion and increase the feeling of sour mouth. Avoid foods such as spicy foods, acidic foods, and caffeine that may make the soreness in your mouth worse.
4. Keep your mouth clean: Brushing your teeth regularly and using fluoride mouthwash can help reduce bacteria in the mouth and relieve the feeling of sore mouth.
If the sour mouth feeling continues to seriously affect your quality of life, it is recommended to consult a doctor or obstetrician for further advice and help.