Today I will share with you the knowledge of soy foods, including explanations of what dairy and soy products are. If it happens to solve the problems you are facing now, don’t forget to pay attention. This site, start now!
Contents of this article
- Carob is not a legume food
- What are the dairy and soy products
- What are the types of food
- Is yuba a bean product?
1. Carob is not a legume food
Cloaf is not a legume food. It is a vegetable rhizome. The legume food includes tofu and dried tofu. Tofu skin, yuba, bean sprouts, soy milk, vegetarian chicken, tofu brain, soy food, soybean paste, stinky tofu, etc. are all common foods on the table.
2. What are dairy and soy products
1. Milk Products include milk, yogurt, etc. Milk is also divided into flavored milk, high calcium milk, etc. Yogurt also comes in different flavors. Dairy products include cheese and milk. Cheese, as well as various milk slices, milk foam, milk powder and other soy products including common tofu, dried tofu, tofu skin, yuba, ring rolls, tofu, bean sprouts, soy milk, and natto.
2. Tofu curd. Stinky tofu, the above are the types of dairy products and soy products that people often eat.
3. What types of food are there
1. Cereals and potatoes – Such as rice, flour, corn, sweet potatoes, etc., which mainly contain sugars (carbohydrates), protein and B vitamins, and are the most economical energy sources for the human body.
2. Vegetables and fruits – rich in vitamins, minerals and dietary fiber, which play an important role in human health.
3. Animal foods – such as meat, eggs, fish, poultry, milk, etc., mainly provide protein, fat and minerals to the human body.
4. Soybeans and their products- Such as tofu, dried tofu, etc., which are rich in protein, inorganic salts and vitamins.
5. Pure energy foods – such as sugar, wine, oil and hard fruit foods, can provide energy for the human body.
4. Is yuba a bean product?
1. yuba Belongs to soy products. It is a traditional soybean food of the Han nationality and a common food ingredient in Chinese areas. It has a strong bean flavor and a unique taste that other soybean products do not have. Beancurd stick is yellow-white in color, shiny and translucent, and is rich in protein and various nutrients.
2. The word yuba first appeared in Li Shizhen\’s \”Compendium of Materia Medica\”. Li Shizhen said that when the soy milk is heated, a film will appear on the surface. Take out the film. After drying, the bean curd skin is obtained. The quality of yuba is divided into 3 levels. The lighter the color, the higher the nutritional value. Yuba is rich in protein and low in water; it also contains nutrients similar to soybeans, such as soy protein, dietary fiber and carbohydrates.
That’s it for the introduction of soy foods. Thank you for taking the time to read the content of this site. Learn more about dairy and soy products and soy foods. Don’t forget to search for information on this site.
