Soybeans, Gorgon fruit, Poria cocos and barley are some common Chinese medicinal materials, which are widely used in traditional Chinese medicine health care and medicinal diet. For pregnancy preparation, these materials can also play a certain supporting role.
1. Soybeans: Soybeans are rich in phytoestrogens, which have a certain regulatory effect on the female reproductive system. They can promote the normal operation of ovarian function and improve egg quality. In addition, soybeans are also rich in nutrients such as protein, calcium, and iron, which help maintain the health of the body.
2. Gorgon fruit: Gorgon fruit is a common Chinese herbal medicine that has the effects of strengthening the spleen, kidneys, and replenishing qi and blood. During the pregnancy preparation stage, women need to maintain body balance and sufficient qi and blood. Gorgon fruit can help women regulate their bodies, strengthen their physique, and improve their chances of pregnancy.
3. Poria: Poria is a common Chinese herbal medicine that has the effects of diuresis, reducing swelling, strengthening the spleen and stomach. During the pregnancy preparation stage, women need to maintain a water balance in the body. Poria cocos can help eliminate excess water from the body and reduce edema. It can also help regulate the digestive system and improve the body\’s absorption capacity.
4. Barley: Barley is also a common Chinese medicinal material, which has the effects of diluting water, reducing swelling, strengthening the spleen and stomach. During the pregnancy preparation stage, women need to maintain a water balance in the body. Barley can help discharge excess water from the body and reduce edema. It can also help regulate the digestive system and improve the body\’s absorption capacity.
To sum up, soybeans, Gorgon fruit, Poria cocos and barley are some common Chinese medicinal materials, which can play a certain auxiliary role in preparing for pregnancy. However, everyone’s physique and needs are different, so it is best to use it under the guidance of a professional doctor or Chinese medicine practitioner to ensure safety and effectiveness. At the same time, during pregnancy preparation, you also need to pay attention to a balanced diet, moderate exercise, keep a happy mood, and maintain good living habits.
Chinese herbal medicines such as soybeans, gorgon seeds, poria cocos and barley can help you prepare for pregnancy:
Chinese herbal medicine can play a certain auxiliary role in preparing for pregnancy. The following are some commonly used Chinese herbs that are considered helpful in preparing for pregnancy:
1. Soybeans: rich in protein, vitamins and minerals, which help regulate hormone balance and promote pregnancy. Ovarian function and improved ovarian quality.
2. Gorgon fruit: It is considered to have the effect of nourishing yin and nourishing the kidneys, regulating menstruation, and has a certain effect on improving irregular menstruation and ovulation problems.
3. Poria: widely used in traditional Chinese medicine, it has the functions of nourishing qi and nourishing yin, strengthening the spleen and diluting dampness. It can help regulate water metabolism in the body and improve the internal environment.
4. CoixRice: It has a diuretic effect, which can help eliminate excess water from the body and improve edema. At the same time, it is also rich in vitamin B and minerals, which help improve the body\’s immunity.
It should be noted that although Chinese herbal medicine has a certain auxiliary effect, it cannot replace the doctor\’s advice and treatment. If you plan to use Chinese herbal medicine to assist in pregnancy preparation, it is best to consult a professional Chinese medicine practitioner or gynecologist first and make adjustments according to your personal situation. In addition, pre-pregnancy conditioning is not just a matter of Chinese herbal medicine. It also requires attention to comprehensive conditioning such as a balanced diet, reasonable exercise, and good living habits.
