This article will talk about the calculation of standard body shape and the corresponding knowledge points about how to calculate body proportions. I hope it will be helpful to you. Don’t forget to bookmark this site. .
Contents of this article
- How to calculate body proportions
- What is the standard size of the buttocks
- The formula for calculating the standard weight of a soldier
- How to measure a 55-year-old figure
1. How to calculate body proportions
How to calculate body proportions? When it comes to body proportions, women value the waist-to-hip ratio and body measurements, while men value the shoulder-to-hip ratio and body measurements.
Body proportion is the proportional relationship between different parts of the body, and is a symbol of human health and beauty. In addition to waist-to-hip ratio, shoulder-to-hip ratio and body measurements index, the male and female body ratio also involves data such as leg-to-body ratio, head-to-body ratio. Here is a brief introduction to waist-to-hip ratio, shoulder-to-hip ratio and body measurements index.
Waist-to-hip ratio is the ratio between waist and hip circumference. A waist-to-hip ratio of 0.7 in women is generally considered the most attractive. The shoulder-to-hip ratio is the ratio of the maximum shoulder width to the hip width. The average shoulder-to-hip ratio of Asian men is 71.85, and the average shoulder-to-hip ratio of Asian women is 81.09. In fact, men with wide shoulders and narrow hips are more attractive to women.
Measurement is the abbreviation of human body bust, waist and hip circumference. The above are standard data of bust, waist, hip and thigh circumferences for women of different heights, for reference only.
Bust = height (cm) × 0.535 (for example: female height 160cm, standard bust 85.6cm),
Waist circumference = height (cm) × 0.365 (for example: female height 160cm, standard waist circumference 58.4cm),
Hip circumference = height (cm) ×0.565 (for example: female height is 160cm, standard hip circumference is 90.4cm).
Bust = height (cm)X0.48(For example: male height 175cm, standard chest circumference 84cm),
Waist circumference = height (cm) ,
Hip circumference = height (cm)
2. What is the standard size of the buttocks
The standard waist and hips for women The ratio is 0.75~0.8, and the waist circumference in this area is considered standard.
Step one: Stand up straight and accurately measure your hip and waist circumference.
Step 2: The waist circumference is based on the larger part of the buttocks and the hip circumference is based on the smaller part of the waist.
Step 3: Divide the hip measurement by the waist measurement to obtain the waist-to-hip ratio.
The standard waist-to-hip ratio for women is 0.75~0.8. If it exceeds this range, it can be regarded as waist and abdominal obesity (for example, a woman\’s hip circumference is 75 cm, The waist circumference is 90 cm, and the waist-to-hip ratio is 0.83, indicating waist and abdominal obesity).
The standard for Oriental women is generally: standard hip circumference = waist circumference + (20-30) cm
Measurement of body measurements refers to bust (upper circumference), waist circumference and hip circumference (lower circumference), that is, bust/waist/hips. It is usually abbreviated as B/W/H. If it is a male, it is abbreviated as C/W/ H. Measurements are written as xx-yy-zz, and the unit of measurement is centimeters or inches. Measurements are commonly used in the fashion industry, and almost exclusively on women. Although many people say that 92-61-92cm (36-24-36 inches) is the ideal measurement, for women of different races and heights, the optimal measurement number is a matter of opinion.
Bust = height indent:2em;\”>Waist circumference = heightndent:2em;\”>Hip circumference = height The normal male waist-to-hip ratio should be 0.8-0.9. Taking an adult male with a height of 170 cm and a wrist circumference of 17 cm as an example, the standard hip circumference is 85-105 cm, that is, 34-42 inches; if the waist-to-hip ratio is higher than 0.95 It\’s abnormal.
The normal male waist-to-hip ratio should be 0.8-0.9. Taking an adult male with a height of 170 cm and a wrist circumference of 17 cm as an example, the standard hip circumference is 85-105 cm, that is, 34-42 inches; if the waist-to-hip ratio is higher than 0.95, it is abnormal.
For every 10 cm increase in waist circumference, the risk of all-cause mortality increases. An 11% increase; and for every 0.1 unit increase in waist-to-hip ratio, the risk of death increases by 20%.
A 5cm increase in thigh circumference was associated with an 18% lower risk of total mortality, while a 10cm increase in hip circumference was associated with a 10% lower risk. This association was more significant in women but not in men.
3. Calculation formula of standard weight for soldiers
1. Males are over 162cm in length and females are in length. Those who are above 160cm are qualified. Among them, the length of men in remote and ethnic minority areas can be relaxed to 160cm, and the length of women can be relaxed to 158cm.
2. Special service personnel: tank crews. 162~178cm, divers 168~185cm, submarine and surface ship personnel 162~182cm, airborne soldiers 168cm and above, air force aviation 34th division special aircraft service team waitress 164~172cm, Central Guard Corps condition soldiers 165cm and above, special forces condition soldiers 168cm or above, Beijing Garrison Honor Guard members 175cm or above
3. The weight of men should not exceed 25% of the standard weight, and the weight of women should not be less than 15% of the standard weight. No more than 15% of the standard weight, no less than 15% of the standard weight, the standard weight calculation formula is:
4. How is the Wu Wu figure measured?
The Wu Wu figure refers to the upper and lower halfThe body-to-body ratio is 1:1. In fact, it is just a rough and exaggerated description of the poor leg-to-body ratio. The accurate leg-to-body ratio must still be determined based on the Mahalanobis trunk and leg length index.
The 55 figure that people often refer to generally refers to (umbilical height/height) × 100 = 50. But in fact, for Asian men with an average Mahalanobis index of 85.10 (medium-legged type), the average value of (umbilical height/height) × 100 is 58.55; for Asian women with an average Mahalanobis index of 83.41 (sub-short-legged type), The average value of (umbilical height/height)×100 is 58.13.
Ma\’s trunk and leg length index is equal to [(height – sitting height)/sitting height] × 100, which is the most reliable and reference for discussing leg-to-body ratio. Quantitative indicators of value lay the foundation for studying leg-to-body ratio.
Male=50+(height H-150)×0.75+(age-21)÷5
Female=50+(H-150)×0.32+(age-21)÷5
1. Bust ≈ Hips Bust = H× 0.535 Hips=H×0.565
2. Waist<bust or hip 23cm Waist=H×0.356
1. Bust = Hips Bust = H÷ (1.60～1.65)
Standard body calculation formula: Ideal weight (kg) = [Height (cm)-150] × 0.6 + 50 (good) Calculation of obesity: obesity (%) = (actual weight – standard weight) standard weight × % ideal weight (kg) = [height (cm) – 150] × 0.6+60 (men)
Ideal weight for northern adults (kilograms) = {Height (cm)-150}×0.6+50
Ideal weight for southern adults (kilograms) = {Height (cm)-150}×0.6+48
BMI = Weight㎏÷Height㎡. A BMI between 25 and 29 is considered overweight, and a BMI above 30 is considered obese. Among them, a BMI of 30 to 34.9 is classified as Category 1 obesity, a BMI of 35 to 39.9 is classified as Category 2 obesity, and a BMI over 40 is classified as Category 3 obesity.
About standardsThis ends the introduction to body calculation and how to calculate body proportions. I hope it will be helpful to everyone.
