Teeth grinding at night, what should I do if I grind my teeth at night?

Hello everyone, many friends don’t know much about grinding teeth while sleeping at night. Today I will share with you some knowledge about how to grind teeth while sleeping at night. I hope it will be helpful to you. help!

Table of contents

  1. What is molar
  2. What is the reason for grinding teeth at night
  3. Why is teeth grinding at night
  4. What should I do if I grind my teeth at night?
  5. I keep grinding my teeth at night and I don’t know the reason or solution.
  6. What should I do if I keep grinding my teeth at night?

1. What is molar

1. After some children fall asleep at night, the mandible is still moving, and the upper and lower teeth rub against each other, causing The harsh sound is what people often call teeth grinding at night. Teeth grinding is more common in children aged 4 to 6 years old. According to research, it is related to unstable brain nerve function, and this kind of neurological instability has a certain familial nature and is related to genetics. Due to unstable nerves, they are susceptible to various stimuli and may cause teeth grinding. In addition to grinding their teeth at night, children with this disease often also Have other sleep disorders.

2. If you grind your teeth once or twice occasionally, it will not affect your health. If you grind your teeth every night, it will be harmful. The first is direct damage to the teeth. Grinding your teeth every day and night will cause the teeth to be worn away prematurely, exposing the dental pulp, causing dentin hypersensitivity, and pain will occur when encountering cold, hot, sour, sweet and other stimuli; in addition, the periodontal tissue is damaged, which can easily cause tooth decay. Weekly disease, grinding teeth at night, the facial muscles, especially the chewing muscles, keep contracting. Over time, the chewing muscle fibers become thicker and the face becomes square, which affects the fitness of the child\’s face. If the dental tissue is severely worn, the tooth height is reduced, and the facial muscles are overtired, temporomandibular joint disorder syndrome will occur. When speaking, singing or eating, the mandibular joint and local muscles will be sore, and it may even be difficult to open the mouth. The mandibular joint will make a murmur when opening the mouth, and some may even dislocate the mandibular joint. In addition, it can also cause symptoms such as headache and facial pain, insomnia, and memory loss.

3. ① For children with bruxism, parents should pay attention to relaxing them, especially 1-2 hours before going to bed, and avoid doing any intense activities. Activity.

4. ② Pay attention to adjusting your diet, eat foods that are easy to digest and rich in nutrients, and don’t eat too much for dinner.

5. ③ If intestinal parasites are found, deworming should be carried out under the guidance of a doctor

6. ④ If the teeth are not arranged properly and the jaw relationship is disordered, deworming should be carried out. Correction.

7. ⑤ If the night grinding cannot be corrected, you should go to the dental hospital to get a tooth pad called a molar appliance and wear it on the upper and lower teeth at night. to prevent night grinding and protect teeth.

8. If you have any oral problems, please leave a comment or @me.

9. The appointment contact information is at the end of each headline article.

2. What is teeth grinding at night? Reasons

1. After some children fall asleep at night, the mandible is still moving, and the upper and lower teeth rub against each other, producing a harsh sound. This is what people often say Teeth grinding at night is more common in children aged 4 to 6 years old. According to research, it is related to unstable brain nerve function. This kind of nerve instability has a certain familial nature and is related to genetics. Because the nerves are unstable, they are susceptible to various stimuli. When teeth grinding occurs, children often have other sleep disorders besides grinding their teeth at night.

2. If teeth grinding occurs once or twice occasionally, it will not affect health. If you grind your teeth every night, it will cause serious damage to your teeth. Grinding your teeth every night will cause the teeth to be worn away prematurely, exposing the pulp and causing dentin hypersensitivity. Sweet and other stimuli cause pain; in addition, periodontal tissue is damaged, which can easily lead to periodontal disease, teeth grinding at night, and facial muscles, especially masticatory muscles, continue to contract. Over time, masticatory muscle fibers will thicken and the face will become square, affecting the child\’s face. If the dental tissue is severely worn, the tooth height is reduced, and the facial muscles are overtired, temporomandibular joint disorder syndrome will occur. When speaking, singing or eating, the mandibular joint and local muscles will be sore, and it may even be difficult to open the mouth. The joints will make a murmur, and some may even cause dislocation of the mandibular joint. In addition, it can also cause symptoms such as headache and facial pain, insomnia, and memory loss.

3. , ① For children with bruxism, parents should pay attention to relaxing them, especially 1-2 hours before going to bed, and avoid doing any intense activities

4. ② Pay attention to adjusting your diet, eat foods that are easy to digest and rich in nutrients, and don’t eat too much for dinner.

5. ③ If intestinal parasites are found, deworming should be carried out under the guidance of a doctor

6. ④ If the teeth are not arranged properly and the jaw relationship is disordered, deworming should be carried out. Correction.

7. ⑤ If the night grinding cannot be corrected, you should go to the dental hospital to get a tooth pad called a molar appliance and wear it on the upper and lower teeth at night. to prevent night grinding and protect teeth.

8. If you have any oral problems, please leave a comment or @me.

9. The appointment contact information is at the end of each headline article.

3. How to grind your teeth while sleeping at night. What\’s going on

It may be caused by a lack of certain nutrients in the body. You can go to the hospital for a relevant examination to know the specific reason. Teeth grinding caused by sleep can also be supplemented in a targeted manner. When supplementing, you must strictly follow the doctor\’s instructions and use medications. At the same time, you can also eat some foods with relatively high calcium content, such as tofu, soy milk, etc.

4. What to do if you grind your teeth while sleeping at night

Grinding your teeth while sleeping at night may be an oral disease. It may also be that there are roundworms in the stomach. First, you need to go to the hospital to check the stool routine to see if there are roundworms in the stomach. If there are roundworms in the stomach, you need to take oral anti-worming drugs under the guidance of a doctor. During the anti-worming period, you should not eat fragrant foods, cold foods, and greasy foods. If the oral cavity Diseases require examination and treatment at the dental department of the hospital

5. I always grind my teeth at night and I don’t know the cause or solution

Always grinding your teeth at night is sleep-related teeth grinding. It is caused by psychological factors, such as life stress, anxiety or excessive sleep-wake reaction. The primary cause is mostly spontaneous dysfunction, followed by The symptoms are related to medical or mental conditions, and the main treatments include improving sleep hygiene, relaxing the body and mind, and using muscle relaxants.

6. What to do if you keep grinding your teeth at night

Grinding your teeth at night may be caused by problems with gastrointestinal function, such as indigestion, or it may be caused by recent excessive stress in life and excessive mental stress. There is another possibility. Teeth grinding is caused by endocrine problems. It is recommended that patients go to the hospital for relevant examinations in time. After determining the cause, they can use medication according to the doctor\’s instructions. They should also adjust their mental state to avoid excessive psychological pressure and avoid excitement before going to bed. This situation can be improved.

That’s it for the introduction of teeth grinding while sleeping at night. Thank you for taking the time to read the content of this website. More about how to grind teeth at night and how to grind teeth at night. Don’t forget to search for information on this site.

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