Hello fellow veterans, I believe many people don’t know much about the top ten dietary taboos for lowering cholesterol due to high cholesterol. Therefore, today I will share with you some information about high cholesterol. The knowledge on the top ten dietary taboos to lower cholesterol and what is better to eat with high cholesterol can help you and solve some of your confusions. Let’s take a look below!
Contents of this article
- Can I eat chicken if my cholesterol is high
- What is better to eat for high blood sugar and high cholesterol
1. Can you eat chicken if you have high cholesterol?
If you have high cholesterol, you can eat chicken. Try not to eat chicken skin. In addition, the content in eggs Egg yolks have high cholesterol, so eat as little as possible. If your cholesterol is elevated, you can take oral lipid-lowering drugs such as simvastatin, atorvastatin, and Xuezhikang to control it. Try to eat a light diet, eat more fruits and vegetables, drink more water, clear away heat and eliminate internal heat,
2. High blood sugar and cholesterol What is better to eat
For high blood sugar and high cholesterol, it is better to eat foods with relatively low sugar content and light foods. People with diabetes can also eat fruits in moderation under appropriate circumstances. Blood sugar control must be stable and blood sugar must reach the standard. It is better to eat fruits about half an hour before meals.
OK, this is the end of the content about the top ten dietary taboos for high cholesterol, what is better to lower cholesterol and what to eat for high cholesterol. I hope it will be helpful to everyone.
