The best time to train your baby to eat on his own

Parents usually don’t know when it is appropriate to start training their babies to eat by themselves. Generally speaking, the baby needs to meet the following three conditions: the baby can already drink from a cup; when eating, the baby likes to grab food with his hands; the baby will take the initiative to lick If the rice is about to fall off the spoon, then parents can teach the baby to eat by himself. When the baby learns the tricks of eating by himself, around 1 year old, the baby will like to eat at the table with adults. You cannot deprive him of his rights because you are afraid that he will \”make trouble\”. You can use a small plate to serve various meals suitable for him. , let him feed himself with his hands or a spoon as much as he wants, even if he eats a mess. In fact, babies slowly learn eating skills in the process of doing things on their own. 1. Help the baby feed when necessary: ​​When the baby is not yet proficient at first, the baby may not be able to feed himself, so it is still necessary for parents to help the baby feed. 2. Prepare suitable food and tableware: For example, prepare food of the right size for the baby and use suction cup tableware. Older children can let them choose their own tableware. 3. Don’t force the baby: Trust the baby’s self-regulation ability. Generally, children will know what they want to eat and how much they want to eat. If the baby doesn’t want to eat anymore, don’t force it. 4. Create a good dining atmosphere: You can eat with your baby or let your child participate in family dinners to make your child enjoy the meal. 5. Cleaning: If you are worried that the floor, tabletop, and clothes will be a mess, you can lay out newspapers, placemats, and wear bibs before eating to reduce the trouble of cleaning. Good habits are indispensable. Good eating habits are directly related to the baby\’s health. Therefore, it is not only necessary to keep the baby\’s eating environment clean, neat, quiet and pleasant, but also to cultivate good eating habits in the baby from the day he first learns to eat. 1. Pay attention to cultivating your baby\’s interest and affection for food, and try to arouse his strong appetite. Scientific parenting knowledge: Complete video collection of infant and toddler family care encyclopedia 2. Adults should not talk about whether certain foods are delicious or not in front of their children, so as not to cause the baby to be biased against food. This is a prerequisite for picky eating. Almost all children They all think that whatever their parents think is not delicious must not taste good. 3. Develop good eating habits. For example, wash your hands before eating and after using the toilet; be quiet and do not talk or laugh when eating to avoid choking food into the trachea. 4. It is necessary to train the baby in a timely and step-by-step manner to hold a bottle and drink water and milk by himself, to eat with a spoon, chopsticks, and a bowl by himself, to become familiar with the purpose of each piece of tableware, and to develop the habit of eating independently as early as possible. 5. The baby\’s meal time should not be too long. Even if he is eating snacks, he should not develop the habit of playing while eating or watching TV while eating. 6. Do not eat snacks before meals, especially sweets such as candies and chocolates, to avoid affecting your appetite. Things to note: When babies first learn to eat, they always make a mess on themselves, the table, and the floor, so some parents use what they think is a cleaner and more efficient mode: feeding. Gradually, the baby develops the habit of opening his mouth before eating, and loses interest in eating by himself. Some parents will chase after another mouthful when feeding, so that the baby cannot decide how much to eat by himself, which may cause the baby to eat.The baby hates eating. Therefore, instead of letting children learn to eat on their own, it is better to let parents learn to let go. Warm reminder 1. If your baby has already developed the habit of feeding, don’t be too anxious, but it may take longer for your baby to eat by himself. In addition to the above methods, you can also eat with your friends\’ children, but be sure not to compare with each other, which will damage your child\’s confidence. When your baby makes progress, you should praise and reward appropriately. 2. If it is indeed found that the child has obvious abnormalities in eating, such as being unable to successfully grab food and put it into his mouth at 10 months old, unable to drink soup with a spoon at 2 years old, or has severe loss of appetite or obvious pica. Wait, it is still recommended to see a doctor.

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