Hello everyone, today the editor will answer the question of the correct way to soak wolfberry in water for drinking. Many people don\’t know how to soak wolfberry and red dates in water. Let\’s do it together now Let\’s see!
Contents of this article
- How to soak wolfberry and red dates in water
- Is it better to eat wolfberry directly or soak it in water?
- Wolfberry and red dates How to soak wolfberry in water
- Soak wolfberry in water and add a few pills
- Is it better to eat dried wolfberry directly or soak it in water?
- What is the effect of astragalus and wolfberry tea and how to make it
1. How to soak wolfberry and red dates in water
1 . In the process of soaking in water, you should first use warm water, then put in about ten wolfberry berries, plus three to five jujubes. When soaking the wolfberry jujubes in water, be sure to break them open. The nutrients or trace elements in jujube can be released better. Just put it in a cup and brew it with boiling water. For wolfberry, you can wash it with cold water like tea leaves before use. If some people mind, you can rinse it with boiling water for the first time, pour out the water, and then break the jujube into it and brew it with boiling water.
2. The amount of brewing is determined according to each person\’s situation. Generally, 2-3 jujubes and some wolfberry are used. You don\’t need too much. It can be used for one day. If you feel there is some fire, you can add chrysanthemums to it and soak it for about ten minutes before drinking.
2. Is it better to eat wolfberry directly or soak it in water?
Lycium barbarum soaked in water and drunk well can nourish the liver and kidneys and improve eyesight. It is suitable for symptoms caused by liver and kidney yin deficiency, such as dry eyes, dizziness, head swelling, dry eyes, or symptoms caused by liver and kidney yin deficiency. For symptoms of yin deficiency and excessive fire, if you are usually tired and fatigued, you can soak wolfberry in water and take it instead of tea.
3. How to soak wolfberry and red dates in water
You can grab a large handful of wolfberries and five or six red dates and boil them. Put the ingredients together and boil them for 5 minutes. Then turn on the heat and bring it to a boil. Add a little rock sugar before putting it in the pot. Stir it evenly and bring it to a boil. After it cools down, you can add some honey. Red dates can replenish qi, nourish blood and calm the mind. It is mainly used for spleen and stomach qi deficiency, yellowish blood, blood deficiency, insomnia and dreaminess. Lycium barbarum can nourish blood and calm the mind, nourish the liver and improve eyesight, and promote the production of fluid and stop the pain. To relieve thirst, moisten the lungs and relieve cough, drink more red date water, which can improve women with anemia caused by excessive menstrual blood.
4. How many pills of wolfberry can be soaked in water
Usually you can put about 15-20 pills in wolfberry soaked in water each time, and insist on taking it every day. For patients with liver and kidney yin deficiency, It can be used clinically to treat dizziness, blurred vision, soreness of waist and knees, impotence, premature ejaculation, back pain, and poor mental health. Chrysanthemum can be soaked in water and taken together. Chrysanthemum can clear away heat and detoxify. It can be paired with wolfberry to nourish the liver and kidneys without getting angry. .
5. Is it better to eat dried wolfberry directly or soak it in water?
If you soak it in water and eat it with the residue, the effect will be the same. Many people think that the nutrients in wolfberry cannot be fully dissolved in water, and drinking it in water is not as effective as eating it dry. In fact, if you soak it in water and drink it, it can remove the residue. If eaten together, the effect is the same. Moreover, drinking it in water can replenish water for the body and have better beauty effects.
6. Astragalus. What are the effects of making tea with wolfberry and how to make it?
It has the functions of nourishing yin, replenishing qi, strengthening the surface, nourishing the kidneys and essence, nourishing the liver and improving eyesight, nourishing the blood and calming the mind. It can produce body fluids and quench thirst, moisten the lungs and relieve coughs, as well as qi deficiency, fatigue and fatigue. Therefore, drinking these two kinds of water can enhance the effect and play a double tonic role. The three ingredients of astragalus, red dates and wolfberry tea are made according to 1:1:1. After the water boils, turn the heat to medium, put the wolfberry, astragalus, and red dates into the pot, simmer for 1 hour, and strain out the tea juice. This tea is very resistant to backwashing. You can add water and backwash it several times until the taste becomes lighter. The remaining red dates and wolfberry can be picked up and eaten.
This ends the introduction on the correct way to soak wolfberry in water and how to soak wolfberry and red dates in water. I hope it will be helpful to everyone.
