The efficacy of water chestnuts (what are the efficacy and functions of water chestnuts)

Today I will share with you the knowledge about the efficacy of water chestnuts. I will also explain the efficacy and functions of water chestnuts. If it happens to solve the problem you are facing now, don’t forget to Follow this site and get started now!

Contents of this article

  1. What are the effects of water chestnuts
  2. What are the functions and functions of water chestnuts
  3. Can water chestnut roots be eaten
  4. a>
  5. What are the functions and functions of water chestnuts

1. What are the effects of water chestnuts

Water chestnuts have a variety of health effects, such as anti-cancer, antibacterial, anti-inflammatory, antioxidant, and lowering blood pressure. wait. The Shanghai Institute of Cancer Prevention and Treatment found that various preparations of water chestnuts can inhibit various tumor cells such as lung cancer in animals. Singapore\’s \”Journal of Traditional Chinese Medicine\” has also introduced that water chestnuts are used locally to assist the treatment of esophageal cancer. The flavonoids and polysaccharides contained in water chestnuts have good anti-cancer effects.

2. What are the functions and effects of water chestnuts

Effects The function is as follows. 1. It has the effect of producing body fluid and quenching thirst. 2. It contains crude protein substances, which is beneficial to large intestine peristalsis and can have a laxative effect. 3. This substance is sweet and cold in nature, contains mucus, and has the effect of clearing the lungs and resolving phlegm and clearing away heat from the lungs. 4. Water chestnuts contain a lot of phosphorus, which can promote the growth and development of the body and maintain physiological functions. 5. It can relieve chest discomfort and relieve fever, etc.

3. Can water chestnut roots be eaten?

Hello, water chestnuts The root is edible and contains rich nutrients such as protein, carbohydrates, vitamin C, potassium, calcium, iron, etc. Generally speaking, water chestnut root can be eaten raw, fried, cooked, etc. It has a refreshing and crisp taste, which is very suitable for summer consumption. However, it should be noted that water chestnut root contains water chestnut toxin, which can cause harm to the human body if consumed improperly. Therefore, when consuming water chestnut roots, be sure to choose fresh, non-toxic water chestnuts and handle and cook them correctly.

4. What are the functions and functions of water chestnuts

Water chestnuts have the effects of clearing away heat, promoting fluid production, cooling blood and detoxifying. It also has certain inhibitory effects on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa. In addition, water chestnuts are rich in cellulose, which can promote the metabolism of sugar, fat and protein, effectively regulate acid-base balance, and promote metabolism. In addition, water chestnut is rich in mineral elements, which can effectively replenish the human body. However, since water chestnuts are raw and cold food, try to avoid giving cold to the spleen and stomach.

This ends the introduction about the efficacy and functions of water chestnuts. I hope it will be helpful to everyone.

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