The full text of Xiaochuang Youji has 10 classic sentences. Read it when your children are upset.

\”Xiao Chuang You Ji\”, \”Cai Gen Tan\” and \”Night Talk around the Furnace\” are known as the three great books on self-cultivation in China. They mainly express the inner world and spiritual pursuit of literati who are indifferent to fame and fortune, tranquil and far-reaching, and otherworldly. \”Xiaochuang Youji\” has elegant writing, superb style, and profound analysis of facts. It is one of the representative works of Qingyan in the Ming Dynasty. When you are upset and angry, read these 10 sentences from \”The Notes of a Small Window\”. When the energy is collected, the anger is calmed down; when the spirit is collected, the words are concise; when people are calm, the taste is peaceful; when you are quiet, you are aware of the tranquility. Translation of \”Little Window Youji\”: If you restrain your anger, you will naturally feel that your anger has calmed down. If you gather your energy, you will naturally feel that your language has become more concise. If you can tolerate others, you will naturally feel that the atmosphere is harmonious. If you can keep your mind calm, you will naturally feel that the world is under control. Peace. Insight: People should be good at regulating their emotions. Don\’t worry about everything. Taking a step back may bring you unexpected gains. We live in this world and must learn to find happiness. Since there is nowhere to escape, it is better to be happy. Since there is no pure land, it is better to have a pure heart. Since you didn\’t get what you wanted, it\’s better to be relieved. In the troubled world, the mind and Qi must be warm; in the field of craving and desire, the liver and intestines need to be cold. Translation of \”Little Window\’s Secret\”: In a world full of pain and troubles, one\’s temperament should be peaceful; in a world full of hobbies and greed, one\’s heart should remain indifferent. Insight: A big part of growth is acceptance. Accept the separation, accept the impermanence of the world, accept loneliness and frustration, accept the sudden feeling of powerlessness, and then change from the bottom of your heart. Turn on a lamp when it\’s dark, and bring an umbrella when it rains. I feel sad, but I don\’t want to die. The field of worries is empty, and the body lives in a cool world; the pursuit of thoughts is gone, and the heart returns to the universe. Translation of \”The Notes of a Small Window\”: After seeing through the troubled world, this body can live in a world of extreme coolness; if the thought of seeking things out is cut off, this mind can be free between heaven and earth. Enlightenment: If there is no wrong thought in our hearts, we are free no matter when and where we are. If you don’t chase what you can’t catch up with, don’t let go of what doesn’t belong to you, and don’t keep what you can’t keep, how can life be so complicated? Simple and very good. If the ears and eyes are wide, the sky and the earth will be narrow; if the disputes are short, the sun and the moon will be long. Translation of \”The Notes of a Small Window\”: If you like to listen to right and wrong, and look at the warmth and warmth of people, you will feel that the world is very narrow, and everyone is worried about trivial matters. If you can look down on gains and losses and give up fighting for fame and wealth, you will live a leisurely life and experience the joy of life. Insight: The more people see and know, sometimes the more desires they will have. Only by letting go of disputes can we appreciate the leisurely life. You will only feel happy when you choose to be happy! If your heart is simple, the world will be simple! Just getting rid of the word \”love\” in your chest will make you feel very refreshed and at ease. The most painful thing in life is just this heart. It is full of mud and water, but you know it clearly and cannot cut off your ears. Translation of \”Little Window\’s Secret\”: As long as you get rid of the word \”love\” in your heart, you will be very refreshed, clean and at ease. The most painful place in life is the heart. He is sloppy and seems to understand, but he can\’t bear to let go. Enlightenment: Remember what should be remembered and forget what should be forgotten. Change what can be changed, accept what can not be changed. Only by letting go of the impossible and unattainable can you gain great freedom. The biggest trouble in life is that you stubbornly insist on something you shouldn’tinsistent. There is a bowed snake at the bottom of the cup of worry and doubt, with eyebrows stretched out; in the dream of gains and losses, a banana deer, both feet are busy. Translation of \”The Secret of a Small Window\”: Doubt will lead to disgrace, so it is better to spread your eyebrows for the time being. The \”banana deer\” in the dream was lost and gained, but it was just a waste of time. Insight: All the pain in life is caused by the delusion that everything will be as you wish. There is a moon in the water and flowers in the clouds. If there are no worries about gains and losses in life, we will have fewer worries. The master gives up on the cliff, and the common man sinks into the sea of ​​misery. Translation of \”The Notes of a Small Window\”: People who understand the truth of life can let go and leave on the edge of the cliff, while ordinary people will sink into the various troubles in the world and cannot escape. Insight: A truly wise man will bravely turn back when he is on the verge of a cliff. Stupid people will always be immersed in distress and cannot extricate themselves. The best state of life: be content with gains and losses, be indifferent to success and failure, and still move forward. If the mind is free from anything, then the breath will regulate itself; if the mind is free from desires, the mind will remain calm. Translation of \”Little Window Youji\”: If there is nothing in your heart, your breath will naturally be peaceful; if there are no desires in your mind, your heart will naturally be firm. Insight: Without desire, one can be strong. It is difficult for people to have no desires and nothing to do, but as long as they can adjust themselves, they can be calm. Remember: the speed you process your emotions is the speed you move towards success. Stop complaining that I am not as good as others. There are many people who are not as good as me. Stop boasting that I am better than others. There are more people who are worse than me. Translation of \”Little Window Youji\”: Don\’t complain that I\’m not as good as others, there are many people who are not as good as me; don\’t boast that you are worse than others, there are many people who are worse than yourself. Insights: Having too perfect requirements on yourself will bring a lot of pressure. Once you cannot achieve it, you will be irritable and self-doubt. Remember: You don’t have to be first at everything. It’s good to know yourself correctly, not to be arrogant or impetuous, and to do what you do best. If you recognize the confusion from the extremely confused place, you will wake up everywhere; if you let go of the difficulties, all realms will be widened. Translation of \”Little Window\’s Secret\”: If you see through the confusion where you are most easily confused, you will be able to stay awake everywhere; if you let go of the most difficult worries, you will feel that all realms are broad and comfortable. Classic Literary Novels: All 36 volumes of classic Chinese literary masterpieces epub+mobi+azw3 Insights: Only after you have gone through it will you realize that it is not that hard. You must enjoy the hard work, love yourself, be kind-hearted, and think less, that’s all. , looking back, a person\’s life is just like this. Happy every day.