The impact of gastritis on men preparing for pregnancy and how to deal with it:
1. The impact of gastritis on men preparing for pregnancy
Gastritis refers to inflammation of the gastric mucosa. Common symptoms include stomach pain, nausea, vomiting, indigestion, etc. The impact of gastritis on men preparing for pregnancy is mainly reflected in the following aspects:
1. Decreased fertility: Gastritis can lead to abnormal gastric acid secretion, which in turn affects intestinal absorption and nutrient metabolism. May affect sperm survival and motility, thereby reducing male fertility.
2. Malnutrition: Gastritis can cause loss of appetite and indigestion, which in turn affects the absorption of nutrients in men. It may lead to malnutrition and further affect sperm quality and quantity.
3. Impact on sexual desire: The uncomfortable symptoms such as stomach pain and nausea caused by gastritis will affect men’s sexual desire, thus affecting the frequency and quality of sexual life.
2. How to deal with gastritis
For men preparing for pregnancy, to effectively deal with gastritis, improve fertility and protect health, the following measures can be taken:
1 . Medical treatment: If symptoms such as persistent stomach pain, nausea, and vomiting occur, you should seek medical treatment in time and receive professional treatment. Your doctor may prescribe appropriate medications to relieve inflammation and discomfort based on symptoms and test results.
2. Diet adjustment: avoid overeating spicy, irritating and greasy foods, and try to choose light and easy-to-digest foods, such as rice porridge, vegetables, fruits, etc., which will help To relieve gastritis symptoms. In addition, maintain a regular diet and avoid overeating and long periods of fasting.
3. Regular work and rest: Maintaining good work and rest habits and ensuring adequate sleep time can help relieve gastritis symptoms and improve the body\’s immunity.
4. Reduce stress and relax: Gastritis is related to stress, and long-term high pressure will aggravate gastritis symptoms. Men preparing for pregnancy can reduce stress through appropriate exercise and relaxation techniques (such as deep breathing, meditation), which can help relieve gastritis symptoms.
5. Drink more water: Drinking an appropriate amount of water can help dilute gastric acid and relieve gastritis symptoms. Men preparing for pregnancy can drink boiled water, light salt water, etc. and avoid drinkingConsuming too many stimulating drinks and drinks high in caffeine.
6. Stop smoking and limit drinking: Smoking and excessive drinking can irritate the gastric mucosa and aggravate gastritis symptoms. Men preparing for pregnancy should stop smoking, limit alcohol consumption, and maintain good living habits.
7. Adjust medications: If men preparing for pregnancy are taking other medications, especially those that affect gastric acid secretion, they should consult a doctor to understand the impact of the medication on the gastric mucosa and adjust according to the doctor\’s instructions. Medication regimen.
To sum up, when men preparing for pregnancy face gastritis, they should seek medical treatment in time, adjust their diet, work regularly, reduce stress and relax, drink more water, quit smoking and limit alcohol, and consult a doctor. Advice on medication adjustments. Through comprehensive countermeasures, gastritis symptoms can be alleviated, fertility can be improved, and a foundation for healthy pregnancy preparation can be laid.
