Main causes of male infertility
Male infertility is a condition in which a man is unable to impregnate a woman. In recent years, male reproductive health issues have attracted more and more attention. There are many factors that lead to male infertility. This article will elaborate on the main reasons for male infertility from the following four aspects.
Lifestyle aspects
Living habits have an important impact on male reproductive health. Frequent drinking, smoking, and long-term exposure to high-pressure environments will have a negative impact on male fertility. In addition, long-term intense work and life stress will not only cause damage to physical and mental health, but also cause damage to men\’s sperm DNA and affect their fertility.
The impact of drinking and smoking on fertility
Some of the latest research shows that long-term drinking and heavy smoking may greatly reduce male fertility. Alcohol and nicotine can damage hormones and reproductive organs in men, thereby inducing reduced fertility.
The impact of long-term high-pressure work on fertility
High work pressure and long working hours are also other important factors affecting male fertility. These pressures can lead to a decline in male quality and lead to reduced compliance and emotional instability. These factors can lead to low sperm quantity and quality, leading to infertility.
Environmental pollution
Environmental pollution is an important factor affecting male reproductive health. Heavy metals, pesticides, and other chemicals that are now polluting the environment can have side effects on the male reproductive system, leading to a decrease in male fertility.
The impact of heavy metals on fertility
Heavy metals are an important factor affecting male fertility. Heavy metals such as lead and cadmium are not only widely present in environmental pollution, but are also difficult to avoid in the working environment of some industries. When lead, cadmium and other elements in the body exceed standards, they will affect the entire male reproductive system, leading to decreased fertility.
The impact of other chemicals on fertility
In addition to affecting human health, many chemicals such as bisphenol A, phenol, and plasticizers may also directly affect male fertility. Long-term exposure to some of the above chemicals can seriously damage men\’s endocrine balance and reproductive system development, thereby causing infertility.
Healthy diet
The pace of life is accelerating, and people\’s dietary health issues are not paid enough attention. They only focus on nutrition, and what is lacking is balance. In fact, reasonable eating habits are crucial to male reproductive health.
Eat less fatty, fried, and deep-fried foods
Unbalanced eating habits and food nutrition can cause malnutrition in the human body, leading to a decline in physical condition and resulting in insufficient fertility. Fatty meat, fried and deep-fried foods are the favorites of many people. Excessive consumption of these foods will not only lead to obesity, hyperlipidemia and other diseases, but also have long-term side effects on male reproductive function.
Eat more fruits, vegetables, whole grains and other green foods
Fresh fruits, vegetables, whole grains and other green foods are very beneficial to male reproductive health. A large intake ofHelps supplement a variety of vitamins and minerals needed by men, enhances immunity, improves physical condition, and thereby enhances male fertility.
Disease immunity
Some common diseases and problems affecting the immune system can also cause male infertility, such as bacterial infections, immune dysfunction, endocrine disorders, etc.
Infertility caused by genital infection
Genital infection is one of the important causes of male infertility. Male genital infections may be caused by various pathogens, such as bacteria, viruses and fungi. Diseases include mycoplasma, chlamydia, gonococcus, syphilis, etc. You should go to the hospital as soon as possible for timely treatment.
The impact of immune dysfunction on fertility
Abnormal function of the body\’s immune system may cause abnormalities in immunoglobulins G, A, and M in the body, leading to the production of antisperm antibodies and affecting male fertility.
Psychological issues
Male reproductive health is affected by both physiological and psychological factors. Psychological problems such as long-term mental fatigue, depression, and anxiety can also affect male fertility.
Emotions affect fertility
Negative emotions from psychological factors are an important factor affecting male reproductive health. Any emotional fluctuations can lead to the weakening of the male reproductive system organs, and even alternating changes in sperm quality. In order to maintain emotional state and control stress, men should choose appropriate methods to relax or relieve stress according to their own situation.
The impact of bad habits on mental health
In modern life, bad habits such as smoking and drinking can lead to many mental health problems. These bad habits not only damage a man\’s physical fitness, but also cause emotional torture, which slowly weakens a man mentally, thus affecting his fertility.
Summary
Infertility is not only a problem for women, it can also occur in men. This article explains the causes of male infertility from aspects such as living habits, environmental pollution, dietary health, disease immunity, and psychological problems. In life, gay men should pay attention to maintaining good health, keeping a happy mood, and avoiding many bad behaviors that affect fertility. I hope this article can help more men understand the reasons that affect male reproductive health, manage their own health, and have a healthy and happy reproductive journey.
