Pregnancy preparation is an important stage of family planning. For older people preparing for pregnancy, more careful and detailed preparations and examinations are needed. This article will focus on the necessary examinations and precautions that older people who are preparing for pregnancy need to carry out.
1. Necessary inspections
1. Physical examination and health assessment: Elderly people preparing for pregnancy should undergo a comprehensive physical examination, including blood routine, biochemical indicators, electrocardiogram, hepatitis B virus indicators, HIV antibodies, etc., to assess their physical health.
2. Menstrual cycle monitoring: Women should record menstrual cycle, ovulation date and other information to help determine ovulation and determine the best time for conception.
3. Uterine and ovarian examination: Women can undergo uterine and ovarian ultrasound examination to evaluate endometrial and ovarian function.
4. Semen analysis: Men should undergo semen analysis to evaluate whether the sperm count, motility and morphology are normal.
5. Genetic disease screening: Elderly people preparing for pregnancy can undergo genetic disease screening to understand the risks of genetic diseases for themselves and their potential children.
2. Precautions
1. Plan your pregnancy preparation time in advance: Elderly people preparing for pregnancy should plan their pregnancy preparation time in advance to give themselves sufficient time to prepare and adjust their bodies.
2. Healthy lifestyle: Maintaining a healthy lifestyle is very important in preparing for pregnancy. Elderly people preparing for pregnancy should pay attention to a reasonable diet, moderate exercise, and avoid bad habits such as staying up late and working long hours.
3. Supplement nutrition and folic acid: Elderly people preparing for pregnancy should pay attention to supplementing nutrition and folic acid to improve the health of pregnancy and embryonic development.
4. Control weight: Being overweight or underweight will affect pregnancy preparation and pregnancy success rate. Elderly people preparing for pregnancy should pay attention to weight control and keep it within a healthy range.
5. Reduce stress: Elderly people preparing for pregnancy should reduce work and life stress and stay comfortable, which will help improve the success rate of pregnancy.
6. Regular review: Elderly people preparing for pregnancy should regularly review their physical health and reproductive system function, as well as follow up on genetic disease screening results.
Summary:
Older women preparing for pregnancy need to undergo necessary examinations, including physical examination, menstrual cycle monitoring, uterine and ovarian examination, semen analysis and genetic disease screening. In addition, older people preparing for pregnancy also need to pay attention to a healthy lifestyle, supplement nutrition and folic acid, control weight, reduce stress, and conduct regular check-ups. These measures can help improve the success rate of pregnancy preparation and pregnancy, and protect the health of mothers and babies.
