The peak period of baby brain development that only occurs once in a lifetime, it is irreversible to miss it

Brain development is most evident from birth to 3 years of age. A baby\’s brain capacity has developed by 90% by the age of 5. More and more studies have shown the importance of early education. However, early education does not refer to simple knowledge infusion, but focuses on brain development and thinking training. What can parents do to help their children’s brain development? The U.S. Department of Education has given suggestions, such as the following: 1. Talk to your child frequently, such as when changing diapers, bathing, and eating. 2. Provide a good environment so that the baby has the opportunity to develop all his senses – seeing, hearing, smelling, touching, and tasting. 3. Touch your child frequently. 4. Name the object. Even if your child can\’t speak yet, he can learn vocabulary. 5. Sing and read to your children. Point to the pictures and colors to your child as you read. Ask the child some questions about the story and ask the child to retell it. 6. Use appropriate vocabulary to describe present, past, and future events (today, tomorrow, before, after, etc.). 7. Encourage children to sort and match items in daily tasks. 8. Talk about the sequence of events and tell him what will happen next. 9. Encourage children to use their imagination and the different voices of different characters to act out the stories in the book. 10. Take your children to libraries, zoos and other places. In summary, these 10 suggestions are to let children listen more, touch more, and see more to develop their senses, focus on parent-child reading, language expression skills and logical thinking skills, and take children for more outdoor activities. I have discussed these in detail in an article I wrote previously based on the American Academy of Pediatrics Parenting Encyclopedia. Today, I have compiled and revised it based on the book \”Smart Parenting\” written by Dr. Wei, the most powerful brain science reviewer, and share it here with parents who need it. The peak period of brain development of a child is only missed once and it is irreversible! No parent doesn’t want their baby to be healthy and smart. Among the factors that determine a child\’s intelligence level, genetic factors cannot be changed. But we can provide babies with adequate nutrition for brain development and create a learning environment! The peak period of a child\’s brain development comes only once in a lifetime, and if you miss it, it will never be reversed! In the third trimester of pregnancy and infancy, that is to say, from the fetus at about 30 weeks to the infancy of 1 year old, the baby\’s brain develops the fastest. 70% of brain weight and structural development is completed during the fetus and infancy: starting from the third trimester of pregnancy, brain development enters a period of rapid growth; at 12 months after birth, brain development increases by 175% compared with birth; and at 18 After one month, the growth rate was only 18% compared to 12 months ago, which was significantly slower. From birth to 1 year old, the baby\’s brain weight increases at an average rate of almost 1,000 mg per day, and within 6 months, the number of brain cells increases by almost 200,000 per minute. The earlier the baby\’s brain develops, the faster it is. The earlier the more important it is, so it is important for the baby to be smart as early as possible! Key stages of brain development: Stage division Brain development completion rate The first stage: 3 months after birth to 6 months postpartum, about 50%-60% The second stage: 6 months postpartum to 3 years old, about 80%-90% The third stage Stage: 3 to 6 years old, basically reaching the adult level, so if you want to give birth to a babyBao\’s intelligence level is higher, so he must grasp the time before he is 3 years old. Follow these 9 points to help your baby’s brain develop better! So how can we help our baby\’s brain develop better? 1. Provide sufficient nutritional protein. Protein is used by infants and young children to maintain the metabolism of various tissues and promote the growth and maturity of new tissues. Therefore it is a key nutrient for baby\’s brain development. If infants and young children lack protein, not only will their brain development be affected, their weight and height will also grow slowly, and their immunity will be low. But it should be noted that excessive protein is not only unhelpful but also harmful, so it should be appropriate. DHA The development of all brain cells is inseparable from DHA. It not only promotes brain and retinal development, but also promotes the formation of neural networks, enhances memory, and improves intelligence. The higher the content of lecithin in lecithin, the faster the transmission speed of the brain nervous system and the stronger the memory. The content of all these nutrients in breast milk is definitely higher than that in formula milk, so breastfeeding is encouraged. Moreover, it is best for mothers to pay attention to reasonable dietary intake in the later stages of pregnancy to lay the foundation for the baby\’s nutrition during the fetal period and after birth. During the period of adding complementary foods after 6 months, it is more important to have a scientific diet and reasonable feeding. 2. Indispensable parent-child communication starts from prenatal education when the mother touches her belly and talks to her baby. This is parent-child communication. Touching the baby after birth, games between parents and babies, etc. can all promote the baby\’s brain development. To give the simplest example, our hands can complete nearly a hundred movements. When the baby is 3 months old, he becomes interested in hands and eats his hands. Later, he will practice grasping and pinching small things to practice his fine movements. If parents can better guide each stage of development, it will definitely be very beneficial to the child\’s brain development. 3. The more babies talk, the smarter they become. In fact, this also belongs to parent-child communication. The reason why it is listed separately is because it is very important. From the time when the baby first listens to what the mother says, then imitates what the mother says, and then finally speaks by himself, the baby\’s brain is developing rapidly during this process. Because babies\’ brains become more active when they hear their parents talking to them consciously. In addition, coexisting with the development of language ability is the development of thinking ability. Many children who are more than 2 years old still only point to things anxiously and say \”Oh oh oh…\” because parents communicate too little with their children. See too little. So please give your children high-quality companionship, not just care and attention! 4. Let children have autonomy. Many parents think that their children are still very young and ignorant, so they do everything for them. This is actually very bad. On the one hand, this will put the child\’s brain in a passive state, and on the other hand, it will make the child lack the ability to make decisions and judgments on his own. If a habit of thinking is formed, then he will no longer be willing to have his own opinions and rely on his parents for everything. Of course, the child is still young, and the prerequisite for allowing him to have autonomy is to ensure safety. And no matter how old he is, parents can help with preliminary screening when faced with excessive amounts of information. For example, there are so many children\’s books on the market, how to choose? Parents must first master the scientific skills of selecting books, then choose them for their children, and then the children can choose their favorite intensive reading. 5. Give children an education that suits their personality. The most powerful brain science reviewTeacher Shen Wei believes that innate genes cannot be erased in a child\’s growth, and sometimes the influence of nature is far greater than nurture. As we have said before, the foundation of effective education is to maximize strengths and avoid weaknesses. Only by focusing on developing children\’s strengths can talents be developed into specialties. As long as shortcomings do not hinder growth, it is enough. 6. Guide children out of their comfort zone and into the learning zone. The brain is a very energy-saving organ and is easy to get used to. Therefore, as the saying goes, the more you use your brain, the more flexible it becomes, and the less you use it, the more rigid it becomes. This is the truth. Parents must guide their children out of their comfort zones and challenge themselves so that they can grow. Of course, the difficulty of the challenge cannot be increased too much at once, otherwise it will cause too much frustration. Regarding this degree, each child\’s personality and development level are different, and parents need to carefully plan based on their children\’s characteristics. 7. Proper feeding is very important. Feeding can not only provide nutrients for the child\’s brain development, but also exercise the child\’s language ability. For example, the action of chewing can promote the development of facial muscles, thereby promoting language development. In addition, we must be wary of overfeeding, because if the baby eats too much, a large amount of blood will be mobilized to the gastrointestinal tract to digest food, which will easily lead to insufficient blood and oxygen supply to the brain, thus affecting brain development. 8. Adequate sleep is to ensure that children who suffer from long-term sleep deprivation have difficulty concentrating and have poor memory. Research from the University of London in the United Kingdom shows that if there is no relatively fixed bedtime, or the bedtime is later than 21 o\’clock, children\’s performance in reading, arithmetic, etc. will be poor. In addition, reaction ability and spatial cognitive ability will also be reduced. 9. Participating in more outdoor activities can not only strengthen the body, but more importantly, it can develop children\’s brain nerves during exercise. Physical training is the best way to develop the right brain intelligence of infants and young children. Therefore, it is necessary to consciously stimulate infants and young children to use their hands to grasp, hold, pinch, throw, catch, shoot, run, jump and other movements. In particular, it is necessary to train the fine movements of their hands and feet to promote cerebellar development and balance. Moreover, outdoor activities can increase children\’s knowledge, expand their horizons, and promote the development of language skills through visual stimulation. Of course, going outdoors also facilitates more contact with peers. After all, children’s intelligence and experience develop faster in interpersonal interactions. A baby\’s height and weight increase rapidly during infancy, which is the fastest development stage in his life. We can see this. However, brain development that we cannot see is also progressing at a high speed during this period, so parents must not miss it! The peak period of brain development only happens once in a lifetime. Once missed, it will never be reversed! Take action now!