Research shows that children born in golden autumn or early winter are better than children born in other seasons, both in intelligence and physical strength.
What season is best for giving birth? Many people recommend autumn because the weather is pleasant, suitable for socializing, the fruits are fragrant, and it is easy to replenish nutrients. However, experts point out that autumn is not the best time to get pregnant and give birth, but there are many benefits to choosing to give birth in autumn.
Experts suggest that mothers preparing for pregnancy and delivery in autumn should pay attention to conditioning according to their own constitution to avoid excessive supplementation and bad emotions.
Pregnancy in autumn is better than creation
My husband and I just want a Cancer baby born in July. After calculation, it is best to conceive in October. Ms. Ling, who has been married for three years, said that she is usually busy with work and the quality of her relationships is low, so she has never been able to get what she wanted. During this year\’s National Day holiday, she has planned to go to the beach with her husband for vacation. While relaxing, she takes the opportunity to \”give birth.\” The reporter learned that there are many people who use holiday travel to increase their chances of pregnancy.
Foreign research shows that children born in autumn or early winter are better in intelligence and physical strength than children born in other seasons, especially children born from October to December.
Li Xiaobin, chief physician of the Department of Gynecology at Guangdong Provincial Hospital of Traditional Chinese Medicine, said that infertile patients have a higher chance of successful pregnancy in spring and better results in raising babies in autumn. She pointed out that giving birth in autumn is not as easy to sweat as in summer, which is helpful to avoid colds, and the gastrointestinal function of pregnant women is much better than in summer. Because there are more melons and fruits on the market, pregnant women have adequate nutritional supplements, so breast milk secretion is better.
However, childbirth in winter is prone to postpartum wind, and there are many viruses in spring, so it is not suitable for childbirth.
Supplementing folic acid is the top priority in preparing for pregnancy
To prepare for pregnancy, you must first supplement your nutrition. Both husband and wife should prepare a small meal for themselves. From the beginning of pregnancy to 3 months after pregnancy, choose more green leafy vegetables and fruits to supplement folic acid. Women\’s supplementation can prevent congenital neural tube defects in babies, while for men, if folic acid levels are too low, it may also lead to weakened sperm motility and a decrease in sperm concentration in semen.
In terms of dietary conditioning, don’t overdo it in autumn. Li Xiaobin suggested that eating more fruits such as pears, apples, and grapes can play a certain role in alleviating autumn dryness. Women who are prone to colds, fatigue, and physical weakness may wish to eat a small amount of ginger during the day to promote gastrointestinal motility. Eat less hot pot and spicy food at this time.
Many pregnant women often like to eat red dates and wolfberry to regulate their health. Li Xiaobin pointed out that eating too much red dates and wolfberry can cause problems. Because jujube is warm in nature, two or three jujubes are usually enough to make soup or snacks. Do not eat more than a dozen at a time, and do not eat it with wolfberry or black beans to avoid affecting bowel movements or even nosebleeds.
Pregnancy and postpartum precautions must be taken
Experts suggest that you should not set yourself the task of being a man, but relax your body and mind and exercise appropriately. CanTake a walk or climb a mountain in a place with sufficient oxygen to reserve energy in advance for pregnancy preparation. But it is best not to have a baby while traveling to avoid having to travel and work harder after becoming pregnant.
It is also important to note that emotional regulation is also important when preparing for pregnancy. Positive and good emotions make it easier to conceive and are more conducive to prenatal education, because pregnant women\’s negative emotions during pregnancy may cause the baby to be weak and sick after birth.
Autumn is the best season for childbirth, but mothers who are unhappy at home are prone to \”autumn sorrow\”, which aggravates postpartum emotional problems. Li Xiaobin suggested that families pay more attention to the mother and not just focus on the newborn baby and ignore the mother.
Postpartum mothers should pay attention to regulating their emotions. You can go to Weibo and follow interesting bloggers and news. Try not to be exposed to heavy-hitting information that criticizes current issues and complains about injustice. Also liven up the room with positive color cues.