Precautions after spontaneous abortion
Spontaneous abortion refers to the termination of pregnancy caused by the body\’s natural elimination of the embryo or fetus. For female friends, natural abortion is a relatively common situation, so how should we take care of it after natural abortion? This article will introduce in detail the precautions after natural abortion in terms of diet, rest, emotions and uterine cleansing.
Dietary aspects
After a spontaneous abortion, a woman\’s body is relatively weak and needs timely recuperation. The following points should be noted in terms of diet:
1. Drink more water
After a natural abortion, a woman\’s endometrium will peel off as labor pains occur and needs to be excreted from the body. At this time, a large amount of water is needed to help women eliminate waste and prevent constipation.
2. Eat light food
During the recovery period, women\’s gastrointestinal tract should not be overburdened and should mainly eat light foods, such as porridge, noodles, steamed fish, etc., and avoid irritating foods.
3. Supplement nutrients
After spontaneous abortion, women need to supplement a large amount of iron, protein, vitamins and other nutrients to help the endometrium recover as soon as possible.
Rest
Natural abortion is a physical test for women, so they need to rest more after the operation. The following are things to pay attention to during the rest period:
1. Bed rest
After a spontaneous abortion, women need to stay in bed for a period of time, and the length of time depends on the specific situation.
2. Avoid strenuous exercise
During the recovery period, women should avoid strenuous exercise and heavy physical labor to avoid affecting recovery.
3. Psychological counseling
Spontaneous abortion causes great psychological damage to women and requires the care and companionship of their family members. The care of relatives is very important.
Emotional aspects
Spontaneous abortion causes great physical trauma to women, and it also affects women emotionally. In terms of emotions, the suggestions are as follows:
1. Face it positively
Although spontaneous abortion makes women very hurt, don\’t be overly sad, face it positively, and give yourself some encouragement and courage.
2. Find support
Emotional support is very important and it is recommended to seek help and support from friends and family.
3. Cultivate interests and hobbies
After spontaneous abortion, women can try to develop some hobbies, such as reading, dancing, traveling, etc., to make their lives more colorful.
Qing Palace
After a spontaneous miscarriage, some people may want to have a uterine evacuation, but doctors do not recommend this. Why can\’t the palace purge be carried out?
1. Increase the risk of infection
Uterine evacuation refers to removing the embryo, fetal membranes and other objects from the uterusHowever, this operation will increase the risk of infection, causing uterine infection, abdominal infection, etc.
2. Will damage the uterine wall
Uterine evacuation requires the use of some equipment, which will cause certain damage to the uterine wall and affect recovery.
3. Can cause infertility
Improper uterine evacuation can cause the endometrium to be affected, leading to infertility and other problems.
Summary
Spontaneous abortion causes great harm to women\’s body and mind, and timely measures need to be taken for recovery. During the recovery period, pay attention to diet, rest, and emotional adjustments, and avoid uterine evacuation operations. I hope that female friends can overcome the difficulties and recover as soon as possible with the company of their families and the guidance of doctors.
