Don\’t get pregnant when you\’re depressed. Once a person is in a mental state of anxiety, depression or overloaded thoughts, it will not only affect the quality of sperm or eggs, but also affect the secretion of maternal hormones due to negative emotions even if she is pregnant. Stimulation makes the fetus irritable and restless, affects growth and development, and even causes miscarriage. Therefore, when something unpleasant happens, it is best to avoid conception temporarily.
Don\’t stress too much. If you want to conceive a healthy baby, you should change your bad living habits before pregnancy, try not to stay up late, pay attention to a balanced diet, pay attention to your daily medication habits, and change the nature of your work (change to a less stressful job).
Don\’t get pregnant during your honeymoon. Because both men and women are exhausted from arranging marriages and socializing before and after the wedding, their physical strength is overloaded, thus reducing the quality of sperm and eggs. In addition, frequent sexual life during the honeymoon will also affect the implantation of sperm and eggs in the uterus. Reducing fetal egg quality is not conducive to eugenics.
Don\’t get pregnant while traveling. Irregular daily routines, no fixed location, lack of sleep, eating disorders, nutritional deficiencies, overwork, and bumpy journeys may affect the growth of fetal eggs or cause contractions of the pregnant uterus, leading to miscarriage. or threatened miscarriage.
Don\’t get pregnant while you\’re sick. Because the disease affects the body\’s constitution, the quality of fertilized eggs, and the implantation environment in the uterus, drugs taken during the disease may also have adverse effects on sperm and eggs. Therefore, if one of the couples suffers from an acute illness, they need to wait for their body to recover and stop taking medications before considering conception.
Don\’t get pregnant at an advanced age. The tendency of chromosomal aberrations leading to malformed fetuses in women over the age of 35 increases with age.
Do not get pregnant immediately after stopping this medication. Birth control pills inhibit ovulation and interfere with the implantation environment of the fertilized egg in the endometrium. Women who take oral contraceptives long-term must wait at least two months after stopping the pill before they can become pregnant. Women with IUD insertion should wait for 2-3 normal menstruation before becoming pregnant after taking the IUD. This allows the endometrium and ovulation function to recover and adapt, which is conducive to the growth and development of fertilized eggs.
Avoid contact with radioactive and highly toxic substances. Because germ cells are very sensitive to X-rays and highly toxic substances. If a woman is exposed to X-rays, especially of her abdomen, she will need to wait 4 weeks before she becomes pregnant. If you have been exposed to pesticides and toxic chemicals repeatedly, it is more appropriate to completely isolate yourself from the above environment for more than 1 month before conceiving.
Do not get pregnant immediately after premature birth, miscarriage, and mole removal. After a premature birth or miscarriage, the lining of the uterus is traumatized. Immediate pregnancy is prone to repeated miscarriage and habitual miscarriage. Therefore, it takes at least half a year after the first miscarriage or premature birth to allow the internal environment of the uterus to fully recover. After a mole is removed, after a period of time (mostly 1-2 years), the trophoblast cells originally hidden in the venous plexus may reactivate and even undergo malignant transformation. Whether it develops into malignant hydatidiform mole or hydatidiform mole,Choriocarcinoma requires regular follow-up for at least two years, and during this period, try not to get pregnant.
Don\’t smoke or drink alcohol. Because nicotine in cigarettes and ethanol in alcohol can damage sperm cells and egg cells, women who smoke and drink heavily should wait 2-3 months before getting pregnant after quitting smoking and drinking. It is best for the husband to quit smoking and drinking one month before his wife becomes pregnant.
Do not conceive during hot and cold seasons. Early pregnancy is the stage of initial formation of the fetal cerebral cortex. If the weather is hot, it will affect people\’s appetite, lead to reduced protein intake, and greater body consumption, thus affecting the development of the fetal brain. However, if you conceive during the severe cold season, pregnant women will move more indoors and have less fresh air. They will have more opportunities to be exposed to respiratory viruses, making them prone to colds and damaging the fetus.
