This is all you need to help your baby kick the quilt while sleeping in summer

The weather is hot in summer, and many babies are prone to kicking the quilt while sleeping, causing their bodies to catch cold. In order to ensure the baby\’s sleep quality and health, it is necessary to take corresponding measures to solve this problem. First, keep your baby’s sleeping environment comfortable. The temperature is high in summer, and the indoor air conditioning temperature should not be too low, otherwise it will affect the baby\’s health. Ventilation is also very important. You can open windows or use an air purifier to ensure indoor air circulation. In addition, bedding should also be made of cotton material with good breathability, and avoid using quilts and pillows that are too thick to prevent the baby from overheating and kicking the quilt. Secondly, you can use appropriate sleeping positions to reduce the baby kicking the quilt. When sleeping in summer, you can let your baby lie on his back or side, which is beneficial to the baby\’s breathing and blood circulation, and can also reduce the baby\’s behavior of kicking the quilt due to heat. If the baby is used to sleeping on his stomach, parents are advised to correct it in time to avoid affecting the baby\’s health. Finally, you can use the method of \”socks wrapping feet\” to alleviate the baby\’s kicking of the quilt. Put the baby\’s socks on your feet, and then turn the socks up to wrap the baby\’s feet. This will not only ensure that the baby\’s feet will not get cold, but also will not kick the quilt due to heat, which will help the baby\’s sleep quality. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! In short, babies kicking the quilt is a relatively common problem in summer, but parents do not need to worry too much. As long as you pay attention to the comfort of the sleeping environment, adopt appropriate sleeping positions and the \”socks wrapping feet\” method, you can effectively alleviate the baby\’s kicking and ensure the baby\’s health and sleep quality.