Did I really stay pregnant for three years? Recently, the newly returned hot mom Yang Mi blew herself up while playing with her mobile phone abroad and almost entered the men\’s room. Netizens have ridiculed Yang Mi for being pregnant for three years. So, does this really happen after pregnancy? Today I will tell you the answer.
The reason why I was pregnant for three years
Modern women tend to have stricter requirements on themselves and higher expectations for their careers, so they face greater pressure.
Many pregnant mothers do not receive adequate support from friends or family. People often don\’t understand the panic that pregnant mothers feel when they find that they can\’t remember anything, and they just laugh it off with disapproval. This will increase the fear of pregnant mothers.
Adding insult to injury for modern women: Our eating habits have changed dramatically compared to 50 years ago, not for the better, but for the worse—all of which exacerbates the problem. the above difficulties faced. So we say: the biological basis of the \”baby brain\” phenomenon itself has not changed, only other conditions have changed. \”
So, how to avoid this happening?
How to avoid being stupid for three years after one pregnancy
Keep up with aerobic exercise: Getting the right amount of aerobic exercise every week is an effective way to keep your brain healthy. For example, walking, swimming, and dancing can increase blood flow to the brain, stimulate the growth of brain cells, and delay memory decline. In addition, yoga is also a good choice.
Ensure adequate sleep: New mothers who often stay up late may experience symptoms such as dizziness, memory loss, inattention, and slow reaction during the day\’s work and life. Therefore, it is very important to get enough sleep.
Give yourself some alone time: New mothers should spend at least half an hour every day going out for a walk or surfing the Internet alone to keep their thoughts from being disconnected from the outside world. Especially mothers who need to go to work after giving birth may wish to review their work content and learn about personnel changes in the unit before returning to the workplace.
As long as you do the above points, you can be pregnant free for three years.