Juanjuan is actively preparing for pregnancy and having a baby. Her best friend, who is already an expectant mother, told her that she might as well drink some maternal milk powder, which has many benefits. Juanjuan thought, isn\’t pregnant milk powder for expectant mothers? Are there any benefits to drinking while preparing for pregnancy?
What is milk powder for pregnant women?
The so-called milk powder for pregnant women refers to the formula based on ordinary milk powder. Some nutrients are further added, including folic acid, iron, calcium, DHA, etc.
What are the benefits of drinking maternal milk powder before pregnancy?
1. Pregnant women’s milk powder has a balanced nutritional ratio. If women are picky eaters and malnourished before pregnancy, they can try drinking it, which can increase the level of nutrients in the body and contribute to the promotion of pregnancy. Conception is also beneficial.
2. Most expectant mothers will have early pregnancy reactions in the early stages of pregnancy, such as nausea, vomiting, anorexia, etc. Early pregnancy reactions are not good for pregnant women’s intake of nutrients, and the nutrients in milk powder for pregnant women are It can compensate for nutritional deficiencies caused by early pregnancy reactions. However, the development of the fetus in early pregnancy is not closely related to the nutritional intake of the pregnant mother, so general early pregnancy reactions will not affect the development of the fetus.
When should you drink milk powder for pregnant women before preparing for pregnancy?
When female friends are preparing for pregnancy, in addition to doing a good physical health check-up, dietary nutrition is very important. If you can eat normally, you should not drink milk powder for pregnant women.
How to drink milk powder for pregnant women correctly during pregnancy preparation?
1. Before female friends plan to drink milk powder for pregnant women, they should go to the hospital for a comprehensive physical examination to understand whether they have any trace elements or minerals that they are deficient in. Substances, choose whether to drink milk powder for pregnant women according to your own dietary conditions.
2. Although milk powder for pregnant women generally contains more comprehensive nutrients, different brands also have their own characteristics. For example, some do not contain lactose and rarely have gastrointestinal reactions. It is partially hydrolyzed protein milk powder, which is better for digestion, etc. Female friends can choose according to their own circumstances. Female friends are reminded that although there are trace elements and minerals in milk powder for pregnant women, the specific contents often vary greatly from brand to brand. When female friends choose, they cannot simply look at the value of a certain nutrient.But it depends on whether the overall formula is balanced and reasonable.
3. Pregnant women’s milk powder instructions usually recommend that women preparing for pregnancy drink 1 to 2 cups of milk powder every day, so please do not increase the amount of drinking without authorization to avoid consuming certain nutrients. Exceeding the standard is harmful to health. Female friends with diabetes need to be reminded that they should communicate with their doctor before drinking milk powder for pregnant women and include the sucrose intake in milk powder for pregnant women into their daily diet plan to avoid raising blood sugar.
4. The formula of pregnant women’s milk powder is only for the nutritional needs of ordinary users. If female friends are anemic or have severe calcium deficiency, they should follow the doctor’s advice to supplement iron and calcium preparations, not just Rely on maternal milk powder to help. However, when communicating with the doctor, you should tell the doctor that you have chosen to drink milk powder for pregnant women, so that the doctor can make more reasonable supplementary suggestions based on the actual situation and ensure that the dosage of all nutrients is within a safe range.
5. Milk powder for pregnant women is rich in a variety of vitamins that are beneficial to health, but more vitamins are not always better. If a female friend wants to supplement other vitamin preparations, she must communicate with her doctor first. , make some appropriate increases or decreases under the guidance of a doctor to avoid excessive nutrients.
In short, milk powder for pregnant women is only a supplement to normal meals, and its function cannot be overly deified. If you can eat normally and are not picky about food, you do not necessarily need to drink milk powder for pregnant women.
