Ms. Zhuang, who was more than four months pregnant, suddenly braked and fell while riding the No. 458 bus. A few days later, Ms. Zhuang discovered that the fetus was unsafe and underwent induction of labor. Ms. Zhuang believed that the sudden braking caused her miscarriage, so she sued the bus company to court for compensation of more than 60,000 yuan. The first instance judgment of Fengtai Court ordered the bus company to compensate Ms. Zhuang 5,778.29 yuan.
Among them, 5,000 yuan was used for spiritual comfort.
After reading this report, we want to say that after the accident, no amount of material compensation can restore the damage that has been caused. So the old saying goes: safety first, prevention first. Traveling during pregnancy is inevitable, how to ensure safety? Here is a set of travel safety rules during pregnancy, which will introduce the three most commonly used means of transportation by pregnant mothers: buses, private cars, and airplanes.
1. Bus
Some buses have special seats for pregnant women in special locations. It can be seen that a considerable number of expectant mothers are \”transport family members\”. Taking the bus is more convenient and less labor-intensive, but there are still some special circumstances that need to be paid attention to.
1. Go out early
Before going to work every day, I have to rush to the station from home, and then wait for the bus at the station. You need to allow enough time. If there is not enough time, pregnant women will run to the station like other office workers, or even run desperately. Chasing a car about to start can be dangerous. At this time, it is really better to stop for three points than to grab seconds.
2. Avoid peak hours
During rush hours, buses can be very crowded. Pregnant women are advised to avoid peak hours. If you can\’t do that, don\’t compete with others for door slots and seats. The problem is most likely to occur during the pushing and pushing process. Especially in the first trimester, the body shape of pregnant women does not change much, and passengers traveling with you cannot notice any difference in you, and it is even less likely that the pregnant mother will shout: I am pregnant, don’t squeeze.
3. Pay attention to the car door
Pregnant mothers\’ clothes are generally fatter. When taking a bus, be careful not to let your clothes get caught in the door, and be careful not to let other passengers step on your clothes, causing embarrassment and anxiety.
4. Avoid garbled characters
Pregnant mothers should not only not compete with others when getting on or off the bus, but also pay attention to the steps under their feet. Once you find your skin is red or your water is broken, don\’t take the bus and go to a familiar hospital as soon as possible.
2. Car
In relatively developed areas of our country, private cars are no longer a dream. The teacher drives the pregnant mother to work. Then this mother is blessed. It sounds better, saves effort and time, especially in the first 3 months of pregnancy, can avoid strenuous exercise and reassure expectant parents. However, if not ridden properly, many problems can arise.
1. Exhaust gas pollution
Car exhaust pollution is a \”killer\” for expectant mothers, especially old cars. If you feel there is something obvious in the carIf you encounter \”choking\” exhaust fumes, don\’t take this car again. In addition, even for vehicles with good emission indicators, the engine must be turned off when sitting in the car for a long time to avoid exhaust gas accumulation.
2. Air circulation
Windows should be opened every once in a while to maintain convection with the air outside the car. However, if you are waiting in line or encounter a vehicle emitting black smoke, you need to temporarily close the windows to prevent harmful gases from entering.
3. Car interior temperature
Although driving by car can avoid the wind and rain outside, expectant mothers who are in poor health still need to pay attention to changes in temperature. Whether you turn on the air conditioner or heater, you must pay attention to maintaining the appropriate temperature setting to avoid discomfort due to the temperature difference between the inside and outside of the car after getting in and out of the car.
4. Ride safely
Vehicles for pregnant women must be driven by experienced and stable drivers. Seat belts are still the best way to protect pregnant women, but they must be used correctly. The seat surface should be adjusted to a state where the front is high and the back is low, and the backrest should be tilted slightly backward so that the pregnant woman will not slip when braking.
5. Comfortable ride
To prevent ride fatigue, pregnant women can put on a pair of soft slippers to relax when getting on the bus, or put on soft foot pads to take off their shoes. Also, pack some comfortable cushions for your back. Playing some soft music can not only relieve fatigue, but also serve as material for prenatal education.
6. Appropriate activities
Pregnant women should not ride for too long to prevent the fetus from being in a state of shock for a long time and avoid edema in the lower limbs of the expectant mother, which will affect future childbirth. Therefore, you need to get out of your car and move around every once in a while to maintain better blood circulation.
3. Airplane
It is not recommended to fly during the first trimester and after 8 months of pregnancy. The latter is that most airlines have clear legal regulations that prohibit pregnant women who are more than 32 weeks pregnant from flying (remind expectant mothers with flight plans to know the relevant information about the flight they will take in advance). If you really want to fly, you The following issues should be noted.
1. Don’t sit for long periods of time
Sitting anywhere for long periods of time can cause swelling and cramping in your feet and ankles. Stand up and walk down the aisle, doing simple stretches to keep your circulation flowing. You can sit or stand. First stretch your legs and heels, then gently hook your feet to stretch your calf muscles. When you sit down, roll your ankles and wiggle your toes.
2. Prepare leggings and stockings
Flying during pregnancy may slightly increase your risk of blood clots and varicose veins. Wearing special leggings when flying (not leggings, which increase the risk of vaginitis) can help keep circulation flowing and relieve swollen veins. For maximum protection, put these socks on before you get up in the morning and wear them throughout the day.
3. Relax your feet
If there is space next to your seat, place your feet on it. Taking your shoes off will make you feel better, but of course cabin pressure will make your feet swollen and tight when you put them back on. If you have a big belly and it is difficult to bend down, it is much more convenient to wear slippers, but it is not convenient to walk on your feet, so be careful.