Jinge and Fertility: Why should we avoid eating Jingo during pregnancy?
The pregnancy preparation period is a very critical stage for couples who want to conceive. During this special period, a woman\’s body needs to go through a series of changes and adjustments to create optimal conditions for the healthy development of her baby. During pregnancy preparation, eating habits are a crucial part, and taboos are an important suggestion during pregnancy preparation. So, why should we avoid Jin Ge?
Jinge, also known as stinky fresh bamboo shoots, yuba, etc., is a common ingredient that people often add to dishes to increase taste and nutrition. During pregnancy preparation, tabooing Jin Ge is considered a necessary measure. This is because Jingo contains a substance called estrogen, which may have an impact on a woman\’s hormone balance.
In the female reproductive system, hormone balance is critical for normal menstrual cycles and ovulation. During pregnancy preparation, normal hormone balance is also crucial for the implantation of the fertilized egg and the development of the embryo. Therefore, any substance that may interfere with hormone balance needs to be treated with caution.
Although the estrogen in Jin Ge exists, it does not mean that eating Jin Ge once will have a huge impact on pregnancy preparation. If estrogen is taken in excess over a long period of time, it may interfere with the hormone balance in a woman\’s body, affecting the menstrual cycle and ovulation. This also reduces the chance of pregnancy.
Therefore, during preparation for pregnancy, it is recommended that women avoid eating Jin Ge as much as possible. Although there is currently a lack of scientific research to confirm the specific impact of Jin Ge on pregnancy preparation, in order to ensure the smooth progress of pregnancy preparation to the greatest extent, tabooing Jin Ge is a practice worth trying.
Of course, tabooing Jinge does not mean that the diet during pregnancy preparation becomes monotonous. In terms of diet, couples can choose other nutritious ingredients such as fresh vegetables, fruits, whole grains, nuts and high-quality protein foods. These foods not only provide needed nutrients but also help maintain a healthy state of the body.
During pregnancy preparation, tabooing Jin Ge is an important measure to ensure the balance of hormones in women’s bodies. Although direct scientific evidence is lacking, avoiding long-term excess estrogen intake is beneficial to successful pregnancy preparations. Couples should consult a doctor or professional for more detailed dietary advice before trying to conceive. Through scientific and reasonable dietary arrangements, couples can increase their chances of successful pregnancy and lay a solid foundation for the healthy development of their babies.
Preparing for pregnancy is a very important stage. For expectant parents, healthy living habits and dietary choices are crucial. At this stage, expectant parents need to pay special attention to their diet to ensure that their bodiesIn optimal condition to provide the best environment for your future baby.
During preparation for pregnancy, some foods are considered to have adverse effects on the body, including gold. Jinge is a common food, but it contains some substances that may have a negative impact on pregnancy preparation and pregnancy.
Jinge contains a certain amount of oxalic acid. Oxalic acid is a substance that inhibits the absorption of iron. While trying to conceive, women need more iron to support healthy conception and embryonic development. If you consume too much oxalic acid, it can interfere with your body\’s absorption of iron, leading to iron deficiency anemia and other health problems.
Jingo also contains some substances that may have negative effects on the reproductive system, such as estrogens and hormone disruptors. These substances may interfere with the balance of female hormones, affecting egg quality and the fertilization process. While preparing for pregnancy, it is important to maintain hormonal balance to ensure smooth conception and healthy embryonic development.
In addition to these effects, jingo may also cause other health problems, such as indigestion, allergic reactions, and intestinal discomfort. These problems may affect the body\’s overall health, thereby affecting the preparation and pregnancy process.
Therefore, to ensure optimal health while preparing for pregnancy, expectant parents are advised to avoid consuming jingo. Instead, they should choose other foods rich in iron and other nutrients, such as green leafy vegetables, legumes, fish and nuts. Expectant parents should also maintain moderate exercise and good living habits, such as quitting smoking and limiting alcohol consumption.
So you should avoid eating Jinge during pregnancy. Through a healthy diet and lifestyle, expectant parents can provide the best possible environment for their future baby, ensuring a healthy conception and a smooth pregnancy.
