Influenza A (H1N1) is a respiratory infectious disease caused by influenza A (H1N1) virus. For couples preparing for pregnancy, it is very important to understand the symptoms and prevention and control measures of influenza A (H1N1). The following will provide detailed answers in terms of symptoms, transmission routes, prevention and control measures, etc.
1. Symptoms:
The symptoms of influenza A (H1N1) are similar to those of ordinary influenza, mainly including fever, cough, sore throat, nasal congestion, runny nose, headache, fatigue, muscle or joint pain, etc. Some patients may also experience digestive symptoms such as nausea, vomiting and diarrhea.
2. Communication channels:
Influenza A (H1N1) is mainly spread through respiratory droplets. Virus particles are released when patients cough, sneeze or talk, and others can become infected by inhaling these virus-carrying droplets into the respiratory tract. Additionally, contact with a contaminated object or surface followed by contact with the eyes, nose, or mouth may result in transmission.
3. Prevention and control measures:
1. Good personal hygiene: wash your hands frequently, especially after contacting public places, coughing or sneezing, use soap and water or alcohol-based hand sanitizer to wash your hands, avoid touching your eyes, nose and mouth. When coughing or sneezing, cover your mouth and nose with a tissue or your elbow. Avoid covering your mouth and nose directly with your hands.
2. Maintain good living habits: maintain adequate sleep, balanced diet, moderate exercise, and improve body immunity. Avoid fatigue and overexertion and maintain a good posture and mentality.
3. Avoid crowded places: Try to avoid going to crowded public places, especially areas where epidemics occur. Avoid close contact with patients and maintain a certain social distance.
4. Strengthen indoor ventilation: Open windows regularly for ventilation to maintain air circulation. When the indoor air is dirty, turn on the air purifier promptly.
5. Pay attention to personal protection: The use of masks can effectively block the spread of the virus, especially in public transportation, medical institutions, crowded places, etc. Choose medical masks or N95 masks that meet standards and wear them correctly.
6. Seek medical treatment promptly: If you have symptoms of influenza A (H1N1), you should seek medical treatment promptly and receive diagnosis and treatment from a professional doctor.. In the meantime, follow your doctor\’s recommendations for treatment and rest.
7. Vaccination: According to the guidance of the health department, couples preparing for pregnancy can receive influenza A (H1N1) vaccine to enhance immunity and prevent infection.
In short, couples preparing for pregnancy should attach great importance to the prevention and control of influenza A (H1N1). By doing good personal hygiene, maintaining good living habits, avoiding crowded places, strengthening indoor ventilation, paying attention to personal protection, timely medical treatment and vaccination, you can effectively reduce the risk of infection and protect the health of yourself and others. Hope the above information is helpful to you.
