Hello everyone, many friends don’t know much about uterine health care. Today I will share with you the knowledge about the benefits of uterine care. I hope it will be helpful to you!
Contents of this article
- How to maintain after hysterectomy
- How to maintain the uterus after induction of labor
- Benefits of uterine maintenance
- Uterine care copy
1. After hysterectomy How to maintain it
After hysterectomy surgery, you need to strictly regulate your body and diet. Do not do strenuous activities in a short period of time and do not have premature sex. In terms of diet, it is still necessary to Eat more food that nourishes and nourishes the blood. Because your body condition is relatively poor after the surgery, don\’t stay up late. It is better to actively strengthen nutrition in the past few days and rest for a while to arrange a review.
2. How to maintain the uterus after induction of labor
The first thing to do after induction of labor Strengthen nutrition and ensure a balanced nutrition. Eat more foods high in protein. Pay more attention to rest. Avoid housework and strenuous exercise. At the same time, ensure the cleanliness of the vulva. Sexual intercourse is prohibited. After induction of labor, confinement is required. , especially in the first half of the month, you must stay in bed more and pay more attention to personal hygiene to prevent infection.
3. Benefits of uterus maintenance
Uterus maintenance can make us The uterus is rejuvenated, but if the uterus is in good condition, the person will look very young and talk very slowly. Even in his 50s, he can still have a normal child
4. Uterine care copy
Care for the uterus and women’s health! Uterine care is an important part of women\’s life. Uterine health can be promoted through regular physical examinations, a balanced diet, moderate exercise, avoiding overexertion, and maintaining good living habits. In addition, paying attention to avoiding the risk of infection during sex and maintaining good hygiene habits are also key. Remember, paying attention to uterine health is caringYour own body and happiness!
OK, this article ends here, I hope it will be helpful to everyone.
