Hello everyone, today I will answer the question of vitamin b6. Many people don’t know about vitamin b6. Now let’s take a look!
Contents of this article
- B6 vitamin function and efficacy
- How to take vitamin B6 tablets
- How to take vitamin B6
- What is vitamin B6
- What is the role of vitamin B6 prescribed by the doctor
- What are the functions and functions of vitamin b6
1. The role and efficacy of b6 vitamin
Vitamin B6 is a coenzyme for various enzymes in the body and participates in amino acid conversion, circulation, heme synthesis and glycogen decomposition . Vitamin B6 can promote the production of inhibitory neurotransmitters in the brain and can treat convulsions, vomiting during pregnancy and mental anxiety in children. Vitamin B6 deficiency can cause hyperhomocysteinemia, increase the body\’s sensitivity to various hormones, and is related to the occurrence of hormone-dependent tumors such as breast, prostate, and uterus. But don’t over-supplement vitamin B6. Excessive vitamin B6 can cause nerve damage.
2. Usage and dosage of vitamin B6 tablets
Adults: (1 ) Vitamin B6 dependence syndrome: Start with 30-600mg daily, maintain 50mg daily, and can be taken for life. (2) Vitamin B6 deficiency: 10-20 mg/day for 3 weeks, followed by 2-3 mg/day for several weeks. (3) Inborn errors of metabolism (cysteine, oxaluria, homocysteine, xanthineuria): 100~500 mg daily.
3. How to take vitamin b6
This depends on the production Manufacturer and dosage. Different manufacturers have different dosages, and the required amount is different. Vitamin B6 is a water-soluble vitamin and will not be stored in the body, so long-term use is not harmful to the body. In addition, vitamin B6 is helpful for improving the intestines and promoting digestion and absorption. The gastrointestinal tract is not very good.It should be taken in moderation.
4. Vitamin B6 is
Vitamin B6 is widely present in many Foods include animal and plant products, vegetables, fruits, fish, meat, whole grains, nuts, and legumes. Vitamin B6 is a prosthetic group for many enzymes and can terminate steroid hormones. Vitamin B6 is a water-soluble vitamin and is generally not lacking, but it may be toxic if taken in large amounts
5. Doctor’s prescription What is the function of vitamin B6
1. Vitamin B6 has many functions, depending on what you are using it to treat, for example, breastfeeding
2. Oral administration of vitamin b6 to lactating women can alleviate the symptoms of vitamin B deficiency and can also relieve the symptoms of nausea and vomiting. If a woman takes vitamin B6 after miscarriage, the purpose is to prevent the breasts from secreting milk. If she does not take vitamin B6, people with different physiques will have different reactions, and some people may experience breast swelling and pain. If the baby spits up milk, it also has anti-vomiting properties.
6. What are the functions and functions of vitamin b6
The efficacy and role of vitamin b6 is mainly used to treat gynecological diseases such as trichomonas, periodontitis, parasites and other types of infections. It can also treat rosacea, acne, folliculitis, etc., but when taking it During the medication period, you must be careful not to eat irritating foods, drink more warm water, eat more fruits and vegetables, and exercise regularly.
Okay, the questions about vitamin b6 and vitamin b6 are over here. I hope it can solve your problem!
