Ancient Chinese medicine pregnancy preparation books are valuable materials that families preparing for pregnancy can learn from. They record the ancients’ understanding and experience of pregnancy preparation knowledge. Understanding these books can help modern pregnancy preparers better grasp the ancient knowledge of pregnancy preparation, and develop a reasonable pregnancy preparation plan combined with the progress of modern science and medicine. The following are the key contents of ancient Chinese medicine pregnancy preparation books:
1. Pre-pregnancy conditioning: Ancient Chinese medicine pregnancy preparation books emphasize the importance of pre-pregnancy conditioning. They believe that conditioning of the body is essential for conception and the healthy development of the fetus. These books will introduce in detail how to improve physical fitness and increase the chance of pregnancy through diet, exercise, psychological adjustment, etc.
2. Medicinal diet therapy: Medicinal diet therapy is often mentioned in ancient Chinese medicine pregnancy preparation books. They list some medicinal diet recipes suitable for pregnancy preparation, and introduce some Chinese herbal medicines and food ingredients that can nourish the reproductive system, regulate endocrine, and increase the chance of pregnancy. These ingredients and medicinal foods can help regulate the body and increase fertility.
3. Regulating the menstrual cycle: Ancient Chinese medicine pregnancy preparation books focus on the regulation of the menstrual cycle. They believe that regular menstrual cycles are the basis for successful pregnancy. The book will introduce some traditional Chinese medicine methods for regulating menstruation, such as dietary therapy, acupoint massage, herbal conditioning, etc., to help adjust the menstrual cycle and increase the chance of pregnancy.
4. Pre-pregnancy health care: Ancient Chinese medicine pregnancy preparation books emphasize the importance of pre-pregnancy health care. They will introduce some traditional Chinese medicine health care methods, such as acupoint health care, massage conditioning, mental adjustment, etc. These methods can help those trying to conceive maintain body balance and health and increase the chance of successful pregnancy.
5. Drug application: Ancient Chinese medicine pregnancy preparation books also have explanations about drug application. They introduce some Chinese herbal medicines and prescriptions that are believed to regulate the body and promote pregnancy. However, those who are trying to conceive need to be cautious when using drugs, and it is best to do so under the guidance of a doctor.
By reading ancient TCM pregnancy preparation books, those preparing for pregnancy can learn about the ancients’ unique insights and experience summaries on pregnancy preparation knowledge. However, we must be clear that modern science and medicine have made great progress, so in the process of pregnancy preparation, it is necessary to combine the guidance and professional opinions of modern medicine to formulate a reasonable pregnancy preparation plan. Ancient Chinese medicine pregnancy preparation books can be used as a reference, but they are not suitable for everyone. Everyone\’s physical condition and pregnancy preparation needs are different, so it is best to consult a professional doctor before preparing for pregnancy.
