What are the benefits of eating donkey hide gelatin before preparing for pregnancy? Learn about!
As one of the traditional Chinese medicinal materials, donkey-hide gelatin has many benefits during pregnancy preparation. Let’s learn more about it!
1. Nourish blood: Donkey-hide gelatin is known as the holy product of blood replenishment. It is rich in iron, protein, amino acids and other nutrients, which can effectively replenish the blood in women\’s bodies. Before preparing for pregnancy, it is important to have sufficient blood, because healthy blood can provide sufficient nutrients to the egg and uterus, helping the smooth development and implantation of the fertilized egg. In addition, blood replenishment can also help regulate the menstrual cycle and increase the chance of ovulation.
2. Nourishing yin and nourishing the kidney: Donkey-hide gelatin also has the function of nourishing yin and nourishing the kidney, which is very important for regulating the balance of yin and yang in the body. During the process of pregnancy preparation, a woman\’s uterus and ovaries need to maintain sufficient Yin fluid and Kidney Qi to provide a suitable environment for egg development and implantation. The function of donkey-hide gelatin in nourishing yin and replenishing kidneys can increase the function of women\’s reproductive system and increase the chance of pregnancy.
3. Relieve emotional stress: Preparing for pregnancy is a stage full of expectations and anxiety. Many couples will experience mood swings and increased stress during pregnancy preparation. Ejiao has the effect of calming the mind and calming the mind, which can relieve emotional stress and help women maintain a good mentality. Relaxing the body and mind is crucial for a smooth pregnancy. The anxiety-removing effect of donkey-hide gelatin can improve the psychological quality during pregnancy preparation.
4. Regulate menstruation: Donkey-hide gelatin has the effect of promoting blood circulation and removing blood stasis, which can promote uterine blood circulation and improve menstrual blood discharge. For women with irregular menstrual periods, too much or too little menstrual bleeding, donkey-hide gelatin can regulate menstruation and make the menstrual cycle more regular. A stable menstrual cycle is crucial to preparing for pregnancy and can increase the chance of conception.
5. Enhance physical fitness: Donkey-hide gelatin is rich in a variety of amino acids and minerals, which can improve women\’s immunity and disease resistance. During preparation for pregnancy, a woman’s body needs sufficient resistance to deal with possible diseases and infections. At the same time, donkey-hide gelatin can also enhance physical strength, improve physical fitness, and provide strong support for smooth pregnancy and pregnancy.
To sum up, there are many benefits of eating gelatin before preparing for pregnancy. It can nourish blood, nourish yin and kidneys, relieve emotional stress, regulate menstruation, strengthen physical fitness, and increase the chance of successful pregnancy preparation. However, diet and lifestyle habits during pregnancy preparation are equally important for raising a healthy baby. It is recommended to consult a doctor or Chinese medicine practitioner before preparing for pregnancy to develop a personalized diet plan and lifestyle. Remember, preparing for pregnancy is a beautiful and sacred time. Maintaining a good mentality and physical condition is very important for a successful pregnancy!
