What are the causes of female infertility and how to prevent infertility?

Causes of female infertility

There are many causes of female infertility, the most important of which is abnormal ovarian function or the inability to ovulate and conceive normally due to abnormal ovarian function or other factors. The following are the causes of female infertility:

1. Physiological factors

The female reproductive system is very complex, and physiological factors are one of the main causes of female infertility. Physiological factors include abnormal ovarian development, uterine malformation, hydrosalpinx, etc. In addition, a woman’s age is also one of the factors that affects fertility. As age increases, the number and quality of follicles in a woman’s ovaries will gradually decrease. Therefore, women have a certain biological clock and it is best to have children before the age of 35.

2. Social factors

Social factors can also affect women\’s fertility, such as occupational stress, unreasonable diet, environmental pollution, etc. Modern women generally work hard and are physically and mentally exhausted. Coupled with the influence of factors such as unreasonable diet and environmental pollution, it is easy to cause endocrine disorders, which in turn affects fertility. Therefore, women should pay attention to their dietary health and work and rest patterns to prevent the occurrence of infertility.

3. Psychological factors

Women face greater pressure, especially for women who want to have children. Psychological factors can easily become one of the important reasons affecting their fertility. Anxiety, tension, depression and other psychological problems may affect female pregnancy. Therefore, women should keep a comfortable mood in life to prevent the impact of psychological problems on fertility.

4. Disease factors

Some physical diseases in women can also cause infertility, such as habitual miscarriage, uterine fibroids, ovarian cysts, etc. These conditions may be resolved with surgery or medication, but leaving them untreated can have a significant impact on fertility.

How to prevent infertility

Here are ways women can prevent infertility:

1. Maintain good living habits

Women should maintain good living habits, pay attention to a balanced diet, regular work and rest, and appropriate exercise to ensure good health and prevent infertility.

2. Regular physical examination

Women should have regular gynecological examinations and promptly detect and treat some gynecological diseases, such as ovarian cysts, cervical erosion, uterine fibroids, etc., to ensure the health of the reproductive system.

3. Pay attention to controlling pressure

Women must learn to control their stress and emotions to avoid negative emotions such as anxiety and depression. You can relax yourself through exercise, leisure and entertainment, and communication with friends.

4. Solving sex life problems

Learning to communicate through language, actively exploring your spouse\’s sexual needs, and understanding your own and each other\’s sexual styles can solve many sexual life problems, enhance the relationship between husband and wife, and be conducive to pregnancy and childbirth.

Summary

The causes of female infertility mainly include physiological, social, psychological and disease factors. Women can maintain good living habits, regular physical examinations, and control stress.Methods such as strength and solving sexual life problems can be used to prevent the occurrence of infertility. Women\’s fertility is precious and limited, so women should make full use of their time during their reproductive years to give birth as soon as possible to create a better future for individuals and families.

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