The correct method and efficacy of drinking nasturtium during pregnancy is one of the topics that families preparing for pregnancy often pay attention to. Nasturtium is a traditional Chinese medicinal material and is widely used in the field of traditional Chinese medicine. It is believed to have the effect of regulating the female reproductive system and promoting pregnancy. The following will focus on the correct method and effect of drinking nasturtium during pregnancy.
1. Selection of nasturtiums:
Before drinking nasturtium during pregnancy, you first need to choose high-quality nasturtium. High-quality nasturtiums are brightly colored, have intact petals, and have no obvious flaws. You can choose to buy from regular traditional Chinese medicine stores to avoid buying inferior or adulterated products.
2. Preparation method of nasturtium:
When drinking nasturtium during pregnancy, you can soak the nasturtium in warm water for a while and then brew it with boiling water. Generally speaking, use about 5-10 grams of nasturtium for each brewing, and brew with 300-500 ml of boiling water. You can adjust the brewing time and dosage according to your personal taste.
3. The effects of drinking nasturtium during pregnancy:
The main function of drinking nasturtium during pregnancy is to regulate the female reproductive system and promote pregnancy. Nasturtium is rich in active ingredients such as flavonoids and aromatic ketones. These ingredients have antioxidant, anti-inflammatory, and antibacterial effects and help improve the health of the female reproductive system.
Nasturtium is also rich in vitamin C and vitamin E. These vitamins can improve women\’s immunity, enhance the body\’s antioxidant capacity, help maintain ovarian function and increase eggs. quality.
In addition, nasturtium also has the effects of regulating endocrine, relieving stress, and improving sleep quality. These effects are very important for women during pregnancy preparation. They can help women maintain good physical condition and increase their chances of conception.
4. Notes:
You should pay attention to the following points when drinking nasturtium during pregnancy:
– Avoid excessive consumption: Although nasturtium is beneficial to women, excessive consumption may cause adverse reactions. Generally speaking, you can drink it 1-2 times a day, and the dosage should not be too large each time.
– Do not interact with drugs: Nasturtium is a traditional Chinese medicine and some drugs may interact with it. If you are taking other drugs, it is recommended to take nasturtium under the guidance of a doctor.
– Pregnant women should use with caution: Pregnant women should not drink nasturtium because its effects on the fetus are not yet clear. If you are pregnant or planning to become pregnant, it is recommended to seek medical advice.
In short, drinking nasturtium during pregnancy can help families preparing for pregnancy by regulating the female reproductive system and promoting pregnancy. However, you need to pay attention to purchasing high-quality nasturtium, follow the correct preparation method, reasonably control the dosage, and pay attention to relevant precautions. The most important thing is that women should maintain good living habits, eat a balanced diet, and exercise moderately during pregnancy preparation to increase their chances of conception.
