What are the dangers for older mothers?

I am a mother of two children, and I am also a senior nanny and health manager. I come into contact with many elderly mothers in my daily life and on the Internet. I can say with absolute certainty that the risk of pregnancy at an advanced age is higher than at the golden age of pregnancy. But if you master the correct methods during pregnancy, mother and baby can have a healthy transition. Like my cousin, who got pregnant and gave birth to her first child at the age of 35, and is medically defined as an advanced pregnant woman. During the pregnancy, my cousin was diagnosed with gestational hypertension, gestational diabetes and other problems. However, she had a good attitude and actively cooperated with the doctor for pregnancy examination and treatment, and finally gave birth to her nephew naturally. Now two years have passed, my cousin is recovering well after giving birth, and her nephew is also developing healthily. Therefore, what I want to say is that pregnancy at an advanced age is not terrible. As long as you pay more attention to the following four aspects during pregnancy, the health of mother and baby will not be affected. 1. Pay attention to regular prenatal check-ups, and don’t be resistant to trouble. Compared with ordinary prenatal check-ups, the items of prenatal check-ups for older women may be increased. The Down syndrome screening test at 16-20 weeks of pregnancy mainly uses fetal cells to conduct chromosomal screening to exclude the possibility of Down syndrome. However, given the physical condition of older pregnant women, most doctors will recommend using more accurate non-invasive DNA tests or amniocentesis tests to confirm whether there are abnormalities in fetal chromosomes. (These two tests, non-invasive DNA, are relatively risk-free, but this is a screening and cannot confirm that there is no problem with the baby.) In terms of prenatal check-ups during pregnancy, older pregnant mothers should follow the doctor’s advice. If the doctor feels that there is If it is abnormal, ask for another check-up. Pregnant mothers should not find it troublesome, or refuse because they think they are healthy. Regular prenatal check-ups are the first prerequisite for ensuring good health and quality of life. What should I do if my milk volume is low after childbirth? This set of premium courses from a lactation specialist training institution 2. Pay attention to a healthy diet, strictly abstain from eating, and resist temptation. As age increases, the body\’s metabolism slows down. This is an inevitable process. Therefore, older pregnant women are more likely to suffer from gestational hypertension and gestational diabetes than ordinary pregnant women. Therefore, in order to ensure the healthy development of the fetus, older pregnant mothers should not only pay attention to the health indicators of blood sugar and blood pressure during pregnancy, but also strictly control their diet. The diet during pregnancy should contain less oil, less sugar, and less salt, and should be light, healthy, and easy to digest. At the same time, you must resist the temptation of high-sugar foods. My experience is that if you really want to eat sweets, pregnant mothers can eat some foods that taste very sweet but are not actually high in sugar (such as tomatoes, sweet potatoes, corn, cherries, kiwis, etc.). When my cousin was pregnant, I suggested her to eat this way. In the end, it not only satisfied her appetite, but also successfully controlled her sugar. Both mother and child were healthy. 3. Pay attention to reasonable exercise, which is beneficial to metabolism and childbirth. I know many elderly pregnant women. Because pregnancy is not easy, they mainly rest during pregnancy. In fact, this is not a good thing for pregnant women and the development of their fetuses. Elderly pregnant women still need to engage in moderate exercise in the second and third trimesters of pregnancy when the fetus is developing stably. This can promote human metabolism, improve constipation, prevent thrombosis, and is beneficial to the health of pregnant women. At the same time, reasonable exercise can alsoTo help consume sugar and control blood sugar during pregnancy. In addition, exercise can also increase the elasticity of the pelvic muscle floor, which is helpful for vaginal delivery. Elderly pregnant women are reminded to choose slow and gentle exercise, such as walking, jogging, swimming, yoga, and housework. If you are in better health, you can still do gymnastics and play tennis, but if you feel dizzy during exercise, you must stop in time. In short, when exercising for older pregnant women, safety should be the first premise. They should not do too much or engage in heavy physical labor to avoid miscarriage accidents. 4. Be careful not to be obsessed with the method of delivery. Follow the doctor\’s advice. Elderly pregnant women should not be obsessed with the method of natural delivery, because after a certain age, the pelvic bone becomes harder and the elasticity of the birth canal is not very good, which is not conducive to the conditions for natural delivery. If you insist on having a natural birth, it may prolong the labor process, increase the risks of labor, and lead to dangers such as dystocia and fetal asphyxia. It is really not cost-effective to gamble with the lives of the mother and baby on one delivery method. Of course, some elderly pregnant women who have relatively high physical fitness and no other complications may consider giving birth naturally if they meet the conditions for a natural birth after consulting a doctor. In the third trimester of pregnancy, older pregnant mothers may experience more discomfort symptoms, such as dyspnea caused by hypoxia. At this time, pregnant mothers should pay close attention to their own physical changes and do a good job in monitoring the fetal heart rate of the fetus. If any abnormality is found, seek medical treatment promptly. Or before the due date is approaching, you can communicate with the attending doctor and be admitted to the hospital in advance to wait for delivery, which will ensure the safety of both mother and baby! Pregnancy is not easy, especially for elderly pregnant women, but as long as you maintain a good attitude and do the above four points, I believe you and your baby will be healthy and safe. Come on!