What are the early symptoms of miscarriage and how to prevent it?

Symptoms of early miscarriage

Early miscarriage refers to the natural cessation of fetal development before 20 weeks of pregnancy or the death of the fetus weighing less than 500 grams. The symptoms of early miscarriage vary from person to person, but common symptoms include lower abdominal pain, vaginal bleeding, back pain, nausea, etc. These symptoms may gradually worsen. If you find these symptoms, you should go to the hospital in time.

How to prevent miscarriage

Miscarriage is a problem that many pregnant women worry about. While some causes cannot be prevented, there are many ways to help reduce the occurrence of miscarriage. First of all, pregnant women should pay attention to rest, avoid overexertion, and do not stand or sit for long periods of time. Secondly, pay attention to your diet and eat more fresh fruits, vegetables and protein-rich foods. In addition, pregnant women should avoid smoking, drinking, drug use and other bad habits.

The impact of psychological factors on miscarriage

In addition to physiological factors, psychological factors also have an impact on miscarriage. Many pregnant women feel extremely painful after a miscarriage and are prone to depression, increased stress and other problems. Therefore, it is recommended that pregnant women pay attention to their mental health during pregnancy and maintain a happy and relaxed attitude. At the same time, if pregnant women have emotional problems, they should seek help from a professional psychologist in time.

Precautions after miscarriage

After a miscarriage, pregnant women need to pay special attention to their body\’s recovery. You should avoid excessive exertion, eat a light diet, and avoid sexual intercourse. At the same time, it is recommended to go to the hospital for regular check-ups to ensure that the body has recovered well. In addition, attention should be paid to supplementing nutrition, enhancing immunity, preventing infection, and avoiding recurrence of miscarriage.
Summary: Symptoms of early miscarriage include lower abdominal pain, vaginal bleeding, back pain, nausea, etc. Preventive measures include resting, eating carefully, and avoiding bad habits such as smoking and drinking. Psychological factors also have an impact on miscarriage, and pregnant women are advised to pay attention to their mental health. After a miscarriage, you need to pay special attention to your body\’s recovery to avoid another miscarriage.

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