What are the effects and methods of using cinnamon from eight countries for pregnancy?
As a common Chinese medicinal material, cinnamon has a variety of effects and is also helpful in preparing for pregnancy. The following will focus on the functions and usage of cinnamon for your reference.
1. Regulate menstrual cycle and menstrual blood volume
Cinnamon bark is rich in volatile oils and flavonoids, which can regulate menstrual cycles and menstrual blood volume. For women with irregular menstruation, taking cinnamon in moderation can help regulate the menstrual cycle and make it more regular. At the same time, cinnamon can also promote the shedding of the endometrium, help eliminate accumulated old blood, and help optimize the uterine environment.
2. Increase uterine blood circulation
Cinnamon has the effect of warming the menstruation and dispersing cold, which can promote blood circulation in the uterus and increase the blood supply to the uterus. Good uterine blood circulation is very important for preparing for pregnancy and can improve the success rate of implantation of a fertilized egg. Therefore, consuming cinnamon in moderation can help increase your chances of successful pregnancy.
3. Enhance uterine contraction ability
Cinnamon contains a component called cinnamic acid, which can enhance the contraction of the uterus. For women with weak uterine function, taking an appropriate amount of cinnamon can enhance the ability of uterine contraction and help embryo implantation and pregnancy progress smoothly.
4. Regulation of the endocrine system
The volatile oil components in cinnamon bark can regulate the endocrine system and help balance hormone levels in women. Endocrine disorders are a common cause of irregular menstruation and infertility. Moderate consumption of cinnamon can improve endocrine disorders and increase fertility.
Usage:
1. Cinnamon powder: You can add cinnamon powder to drinks or food for consumption, no more than 5 grams each time, 1-2 times a day.
2. Cinnamon water: Soak an appropriate amount of cinnamon in hot water for 15-20 minutes. When the water temperature is suitable, you can drink it, 1-2 times a day.
3. Cinnamon boiled in water: Put an appropriate amount of cinnamon into a pot, add an appropriate amount of water, bring to a boil, then turn to low heat and simmer for 10-15 minutes, filter and drink, 1-2 times a day.
It should be noted that although cinnamon has certain effects, it is not suitable for all people. Pregnant and lactating women should not eat cinnamon. In addition, if you have chronic diseases or are taking medications, it is best to consult your doctor before consuming cinnamon.
To sum up, moderate consumption of cinnamon during pregnancy preparation can regulate the menstrual cycle, increase uterine blood circulation, enhance uterine contraction ability and regulate the endocrine system, which can help improve the success of pregnancy preparation. Chance. When using cinnamon, you can choose cinnamon powder, cinnamon water or cinnamon boiled water, but you need to be careful not to consume excessive amounts, and avoid consumption by pregnant and lactating women. In preparing for pregnancy, in addition to consuming cinnamon, a reasonable diet, regular work and rest, and a healthy lifestyle are also crucial. I wish you get your wish as soon as possible!
