In fact, the issue of the main functions of longan is not complicated, but many friends do not know much about the functions and effects of longan. Therefore, today the editor will explain Let’s share some knowledge about the main functions of longan. I hope it can help everyone. Let’s take a look at the analysis of this issue together!
Contents of this article
- Will eating too much longan cause you to get angry
- The effect of Ligustrum lucidum with astragalus and gastrodia longan meat
- The effect of longan What are its effects
- When is the best time to eat longan
- Effects and functions of longan meat
1. Will eating too much longan cause internal heat?
Eating too much longan will cause internal heat, so just eat it in moderation. Don’t be too practical. Longan, also known as longan, is warm in nature and sweet in taste. It benefits the heart and spleen, replenishes qi and blood. It has a good nourishing and replenishing effect. It can be used for insomnia, forgetfulness, palpitation, dizziness and other diseases caused by heart and spleen deficiency and insufficient qi and blood. Longan has a nourishing effect. If you eat too much, it will definitely cause internal heat. Don’t eat too much.
2. Effects of Ligustrum lucidum with Astragalus Gastrodia and Longan Meat
Ligustrum lucidum, sweet, bitter, slightly cold, enters the liver and kidney meridians. It has the functions of nourishing kidney and yin, nourishing liver and improving eyesight. Astragalus, sweet in nature and flavor, slightly warm. Enters the spleen and lung meridians. It has the functions of tonifying the middle and replenishing qi, strengthening the surface, diuresis, treating sepsis and promoting muscle growth. Gastrodia elata, sweet, flat. Returns to liver meridian. It has the functions of calming wind and relieving spasm, calming liver yang, dispelling wind and dredging collaterals. Longan meat, also called longan meat, has the effect of strengthening the spleen, nourishing the heart and calming the mind. At the same time, it mainly has the functions of nourishing qi, nourishing blood, and nourishing the liver and kidneys.
3. What are the functions and effects of longan
What are the functions of longan? It has the effect of nourishing the brain and replenishing qi and blood. It has the effects of strengthening yang and replenishing qi, replenishing the heart and spleen, nourishing blood, anti-fetus, moisturizing and beautifying, etc. It can treat anemia, insomnia and forgetfulness, myocardial muscle weakness, spleen deficiency and diarrhea, and can also increase cold resistance. But if you get angry, you can\’t eat longan, because it is hot. You should eat longan according to your own situation.
4. When is the best time to eat longan
1. Longan is a summer fruit. However, longan in autumn is the most popular because its fruits are more ripe, sweet and taste better.
2. In addition, longan also has the functions of tonifying the spleen, improving intelligence and strengthening memory. It is suitable for consumption in autumn and helps to enhance the body\’s immunity, improve work and memory, etc. Learning efficiency.
3. Therefore, autumn is the best season to eat longan. You can choose fresh seasonal ingredients to satisfy your taste buds and nutritional needs.
5. Effects and functions of longan meat
Traditional Chinese medicine believes that the taste of longan is Sweet and warm in nature. Enter the heart and spleen meridians. It has the effects of nourishing the heart and spleen, nourishing blood and calming the nerves, strengthening the spleen and stopping diarrhea, diuresis and reducing swelling. It is suitable for diseases such as physical weakness, blood deficiency, sallow complexion, insufficient Qi and blood, neurasthenia, palpitations, forgetfulness, insomnia and other diseases. Modern research shows that longan is fresh, sweet and delicious, and has high nutritional value. Rich in carbohydrates, protein, various amino acids and vitamins B, C, calcium, phosphorus, iron, tartaric acid, grandin, etc. Among them, vitamin P is particularly rich. For middle-aged and elderly people, it has the function of protecting blood vessels and preventing hardening and fragility of blood vessels.
Okay, the article ends here. If the main functions of longan and the functions and effects of longan shared this time are helpful to you. , please pay attention to this site!
