Pregnancy preparation drugs are commonly used auxiliary drugs for women in the pregnancy preparation stage, which help to increase the chance of pregnancy and ensure the healthy development of the embryo. The pregnancy preparation stage is very important. Women need to pay attention to some things to improve the success rate of pregnancy and fetal health. The following is a detailed introduction to pregnancy preparation drugs and things that women need to pay attention to when preparing for pregnancy.
1. Pregnancy drugs:
1. Folic acid: Folic acid is one of the essential drugs for women preparing for pregnancy. It helps prevent fetal neural tube defects such as spina bifida. It is recommended that women start taking folic acid three months before trying to conceive, with a daily dose of 400 micrograms to 800 micrograms.
2. Calcium: When preparing for pregnancy, women need to take in enough calcium to ensure the normal development of the embryonic skeleton. You can choose calcium supplements containing vitamin D to help calcium absorption. Daily calcium intake should be between 1000 mg and 1500 mg.
3. Iron supplements: In the late and early stages of pregnancy preparation, women are prone to anemia, so iron supplements can be considered. However, before taking iron supplements, it is recommended to seek medical advice as excessive iron intake may cause digestive tract discomfort.
4. Vitamin B complex: Vitamin B complex can help women improve ovarian function and regulate endocrine, and help promote pregnancy. During pregnancy preparation, you can supplement vitamins B6, B12, etc. in appropriate amounts.
2. Things that women need to pay attention to when preparing for pregnancy:
1. Maintain a healthy lifestyle: Women should maintain good living habits while preparing for pregnancy. Eat a reasonable diet, take in balanced nutrition, and eat more fresh fruits and vegetables, high-protein foods and cereals. Quit smoking and drinking, and avoid exposure to harmful substances and radiation.
2. Control weight: Being too underweight or overweight will affect a woman’s fertility. Properly controlling your weight and keeping it within the normal range is beneficial to pregnancy.
3. Regular sexual life: During pregnancy preparation, both husband and wife should maintain a regular and moderate sexual life. You can use the ovulation period to have targeted sex to increase your chances of conception.
4. Learn to observe the ovulation period: When women are preparing for pregnancy, they need to learn to observe their menstrual cycle and body temperature changes to determine their ovulation period. The ovulation period is the best time for conception. During this period, couples can increase the frequency of sexual intercourse and increase the chance of conception.
5. Relax: Preparing for pregnancy may involve some stress and anxiety, which is not good for conception. establishIt is recommended that women maintain a positive and optimistic attitude, relax and reduce stress.
To sum up, pregnancy preparation drugs mainly include folic acid, calcium, iron and vitamin B complex. Women preparing for pregnancy need to maintain a healthy lifestyle, control their weight, have regular sex, learn to observe ovulation, and relax. These measures can increase the chance of pregnancy and ensure the healthy development of the embryo. Preparing for pregnancy is a beautiful and important period. I hope every woman who is preparing to become pregnant can get through this stage smoothly.
