What are the quickest and most universal remedies for coughs?
Cough is a common symptom that many people experience in their daily lives. Coughing not only interferes with daily life, but also affects sleep and physical health. In order to relieve cough as soon as possible, some folk homemade cough drops are widely circulated. This article will introduce cough remedies from the aspects of diet and medicine to help you relieve cough without taking medicine.
Dietary therapy to relieve cough
First, let’s look at the methods of dietary therapy to relieve cough. Diet therapy is also one of the methods chosen by many people. It is relatively safe and easy to do, and it is also a healthier way to relieve cough.
First of all, lemon honey water is a common way to relieve cough. Squeeze the juice of half a lemon, add an appropriate amount of honey and mix thoroughly, then drink it with warm water. Lemon is rich in vitamins and antioxidants, while honey has good soothing, cough-relieving, and antibacterial effects. The combination of the two can effectively relieve coughs.
Secondly, coconut water is also a good remedy for relieving fever and cough. Coconut water has antioxidant, anti-inflammatory, sedative and other effects, and can effectively relieve cough symptoms. At the same time, coconut water is also rich in various elements and plant compounds, which are also beneficial to physical health.
Finally, light salt water is also a great way to treat a cough. Light salt water can relieve throat discomfort, promote cell repair in the throat, and accelerate wound healing. It is light and delicious when taken orally. It not only relieves coughs, but also soothes the throat.
Prescription for cough
In addition to dietary therapy, there are many homemade remedies that can be used to relieve coughs. Not only are these remedies easy to obtain, they also have no side effects on health.
First is the leek juice. Mash the fresh leeks into puree, filter, extract the juice, then add an appropriate amount of honey and mix thoroughly. Leek has the effect of resolving phlegm, relieving asthma, and relaxing the circulation of Qi. Regular drinking can reduce the probability of coughing.
Next is Chuanbei Qingfei Decoction. Clean the platycodon, raw white peony root, Fritillaria, loquat leaves, almonds, scallions and carp and add water to boil. Sichuan Fritillaria can clear the lungs, resolve phlegm, and relieve asthma; Platycodon can disperse lung heat, resolve phlegm, and has the effects of clearing away heat, reducing phlegm, and relieving asthma. Regular drinking of Chuanbei Qingfei Decoction can relieve cough symptoms.
Finally, there is pepper water. Grind Sichuan peppercorns into powder, add warm water and mix thoroughly, then hold your nose and drink slowly. Zanthoxylum bungeanum contains volatile oil, which can expel moisture from the body. People who are in a damp-heat state are prone to coughing. Drinking pepper water regularly can relieve coughs caused by dampness and heat.
Sharing how to make your own cough drops
In addition to the above methods, we can also make homemade cough drops to relieve cough symptoms.
First, onion juice cough drops. Wash the onions, chop into fine pieces, stir and add an appropriate amount of hot water and mix thoroughly, let it sit and then filter. Onions contain a variety of volatile components that can stimulate the respiratory tract, relieve asthma and eliminate phlegm.
Secondly, perilla vinegar is also a medicine for treating coughs. Wash the perilla seeds, put them into vinegar, marinate them for 2-3 days, take them out, dry them and grind them into fine powder. To use, take perilla vinegar powder and add water to drink. Perilla has the effects of relieving coughs, relieving asthma, and eliminating phlegm. Regular consumption can reduce cough symptoms.
Finally, there is the Songhua Wine potion. After the pine flowers bloom, use white wine to precipitate them. The precipitated pine flowersAlcohol can be used to treat coughs. Pine flowers have the effect of dispersing wind and cold, promoting qi and relieving cough. Regular consumption can help relieve cough symptoms.
Summary
Although cough is a common symptom, it still needs to be treated in time, otherwise it will affect the health of the body. I believe that the three treatment methods mentioned in this article, including diet, prescriptions, and homemade potions, will be helpful to you. If your cough symptoms still cannot be relieved after using these methods, it is recommended to go to the hospital in time to avoid delaying the condition.
