What are the reactions during two weeks of pregnancy? Don’t ignore these early pregnancy symptoms!
The first to third weeks are the early stages of pregnancy, and are also the stages when pregnant women and embryos undergo tremendous changes. At two weeks of pregnancy, although the fetus has not yet formed, the body has already begun to undergo significant changes. Understanding the symptoms and precautions of early pregnancy can help pregnant women get through the early pregnancy smoothly.
1. Physical changes
In the early stages of pregnancy, a pregnant woman\’s body will undergo various changes, such as breast swelling, breast tenderness, abdominal distension, etc. At two weeks of pregnancy, pregnant women will feel that their nipples have become more sensitive, male hormone levels have decreased, and some pregnant women may even experience a slight increase in body temperature. These changes are very normal in early pregnancy and are nothing to worry about.
Note:
1. Avoid exposure to cold or heat, and keep warm;
2. Pay attention to your diet and avoid overeating;
3. Avoid excessive exercise.
2. Emotional changes
Couples who have not been able to conceive for a long time after marriage will feel happy and excited after knowing their pregnancy, but their emotions will also be unstable, such as irritability and anxiety. These emotional changes will affect the physical and mental health of pregnant women throughout pregnancy, and pregnant women need to try to stay in a happy mood.
Note:
1. Minimize negative-related information, such as TV, websites, etc.;
2. Listen to more music, watch comedy movies and other beneficial mood therapies;
3. Get regular light exercise.
3. Diet changes
After two weeks of pregnancy, pregnant women should start to pay attention to their diet and avoid eating foods that are too greasy, spicy, and exciting. Because these foods can cause gastrointestinal discomfort in pregnant women, affect their health, and even have adverse effects on the fetus.
Note:
1. Eat a light diet and eat more fruits and vegetables;
2. Try not to eat raw or cold food, such as sashimi, oysters, etc.;
3. Limit your intake of caffeine and alcohol.
4. Pay attention to your own hygiene
Pregnant women need to pay attention to their own hygiene at any time, but this is especially important in the early stages of pregnancy. Because the immunity of pregnant women will decrease, they are more susceptible to viral and bacterial infections. At the same time, some pregnancy diseases such as urinary tract infections, candida attacks, etc. will appear early.
Note:
1. Require personal hygiene and wash hands frequently;
2. Avoid going to crowded places;
3. Avoid using public washbasins, toilets, etc.
Summary
Early pregnancy is very important for both pregnant women and fetuses. As the body of pregnant women changes, there are also various discomforts and risks, such as nausea, vomiting, gastrointestinal discomfort, urinary tract infections, etc. Therefore, it is recommended that pregnant women maintain a happy and optimistic attitude, pay attention to their body changes at any time and seek help in time. At the same time, pregnant women should maintain reasonable health care in terms of diet, living habits, personal hygiene, etc., to ensure health and happiness for themselves and their fetuses.
