What should men eat to conceive a boy?
Whether to give birth to a boy or a girl has always been a matter of concern to families and society. Although the male-female ratio is imbalanced due to China\’s family planning policy, people have not given up research on having boys and girls. A long time ago, the ancients always said \”Both male and female babies are lucky.\” Nowadays, with advanced science and technology, even if you cannot change the gender of your child, you can still use some methods to help you get pregnant and get the gender you want. As for men, you can consider what to eat to make it easier for men to have boys from the following four aspects:
Increase the proportion of male genes in embryos
Male and female genes in humans are equal. But research shows that having more male embryos in a mother\’s body means it\’s easier to conceive a boy. There will be male genes and female genes in male sperm. Therefore, in order to increase the proportion of male genes in the embryo, the male can be made taller, because increasing the height will help increase the proportion of male genes in the embryo. In addition to achieving height growth through moderate exercise, men can also choose foods rich in protein, calcium and other nutrients, such as milk, fish, chicken, etc., and eat more green leafy vegetables to promote calcium absorption.
Eat foods containing zinc and tin
In experiments with in vitro fertilization, studies have found that the more active the sperm is in the environment, the higher the probability of giving birth to a boy. Therefore, men can look for some elements containing zinc and tin in their food, which can make sperm more active and powerful. Common foods containing zinc and tin include brown rice, oysters, seafood, etc. However, it should be noted that eating foods containing zinc and tin too much too quickly may have potential risks to human health, so you should pay attention to the appropriate amount.
Appropriately increase protein intake in your diet
Protein is an important component of cell division and nutrient synthesis, which can improve the quantity and quality of sperm and increase the chance of giving birth to a boy. Therefore, men should pay attention to consuming an appropriate amount of protein to increase sperm quantity, motility and quality. In particular, eating foods containing phytoestrogens such as black beans, oats, and tofu can stimulate the increase in male hormone secretion, thereby increasing the chance of giving birth to a boy.
Balance nutrition and stay away from tobacco and alcohol
A balanced diet is very important for male fertility. When a man\’s body is deficient in certain key nutrients, it can reduce the quantity, motility and quality of his sperm. Therefore, men\’s diet should contain appropriate amounts of vegetables, fruits, meat and grains. At the same time, you need to stay away from harmful substances such as tobacco and alcohol. Tobacco and alcohol not only affect male fertility, but also cause irreversible damage to male sperm DNA. Therefore, men should pay attention to maintaining a healthy lifestyle.
Summary
The gender of the child that parents expect may not always be predictable, but understanding the scientific research on whether it is a boy or a girl can still improve your success rate. What can men eat to conceive a boy? By starting with a moderate increase in height, eating foods containing zinc and tin, consuming appropriate protein, balancing nutrition, and staying away from tobacco and alcohol, it is possible to overcome all difficulties and welcome the baby you want.. Moreover, these methods can also greatly promote the healthy growth of men, which can be said to be a happy thing for everyone.
