Why is my stomach so hard in the third trimester of pregnancy?
During pregnancy, pregnant women will experience many physical changes, especially abdominal hardness in the third trimester, which is one of the common phenomena among many pregnant women. However, although this situation is very common, pregnant women should not take it lightly, as this phenomenon may be a manifestation of an underlying health problem. Therefore, this article will give you a detailed introduction to the causes and solutions of a hard stomach in late pregnancy from the following four aspects.
Reason 1: Uterine contraction
During the third trimester of pregnancy, the uterus becomes more tense, and this tension causes the uterus to contract, causing the pregnant woman to feel a hard stomach. These contractions occur throughout pregnancy and become more frequent, especially in the third trimester.
In addition, uterine contractions may be related to the mood of pregnant women, because anxiety and tension during pregnancy may stimulate uterine contractions.
When this happens, pregnant women need to try to relax their physical and mental state and relieve tension. You can also do some easy exercises in your daily life to enhance your body\’s strength and reduce the risk of contraction.
Reason 2: Fetal movement
Another reason for a hard tummy is fetal movement. When the fetus moves in the uterus, it will cause uterine spasms, which will stimulate the abdominal muscles of the pregnant woman and cause the belly to become hard.
This situation is normal and usually does not cause adverse effects on pregnant women. Pregnant women only need to adjust their position so that the fetus is in a more tidy and comfortable position and reduce the possibility of the uterus being stimulated by the outside world.
Reason 3: Painful contractions
In addition to normal uterine contractions, pregnant women may experience uterine contraction pain in the third trimester, which is called false contractions. Once this happens, pregnant women will have stomach pain and their stomach will become very hard. However, this condition is not necessarily a sign of premature labor.
When this happens, pregnant women need to take steps to relieve the pain and hardening of their tummy. Such as lowering the temperature in the refrigerator, reducing unnecessary actions and activities, etc., so that the body can fully rest and relax.
Reason 4: Other reasons
In addition to the above three reasons, pregnant women\’s abdominal hardness may also be caused by other reasons. Such as dehydration during pregnancy, blood sugar imbalance, abnormal fetal position, etc.
For these situations, pregnant women should go to the hospital for examination in time to eliminate hidden dangers and relieve the hardness of the stomach.
Summary
Tummy hardness in late pregnancy is a common condition during pregnancy. Fetal movement, uterine contractions, etc. may also cause this phenomenon. However, if a pregnant woman feels pain or feels strange, she should seek medical attention immediately. In the third trimester of pregnancy, pregnant women need to ensure regular prenatal check-ups, maintain adequate sleep and appropriate exercise, and prepare before delivery to ensure a healthy delivery.
