What causes excessive phlegm? What is the best thing to eat when a baby coughs and has phlegm?

Why does my baby have so much phlegm? What causes excessive phlegm in children? Babies with excessive phlegm are mainly caused by upper respiratory tract infections such as rhinitis, sinusitis, and pharyngitis or lower respiratory tract infections such as bronchiolitis and pneumonia. Especially for babies, there is a lot of phlegm in the morning, because a lot of phlegm will accumulate in the throat overnight. The cold is gone, but the phlegm is still there. The main reasons are as follows: 1. It is related to the physiological characteristics of the baby\’s respiratory system. The baby\’s cough reflex is poor, the phlegm expulsion reflex is imperfect, the ciliary movement function is poor, and the clearing power is weak. If the phlegm is sticky, it will not be easily discharged. 2. Caused by rhinitis and sinusitis. Inflammation will cause the mucosa of the nose and sinuses to secrete a large amount of viscous secretions, which are transported to the nasopharynx through the nasal cilia and adhere to the nasopharynx, causing a foreign body sensation in the pharynx, and then coughing. 3. Persistent bacterial bronchitis. The baby develops phlegm after a cold, the cough is not severe, and the baby coughs occasionally when there is phlegm. The time is more than 1 month. It is a persistent infection of the bronchial lining caused by bacteria. This leads to a significant increase in respiratory secretions and always phlegm. How to answer these questions about phlegm? Can I get pneumonia if I cough up too much phlegm? The baby\’s immune system is immature and is prone to colds and colds, which can induce respiratory diseases such as tracheitis and bronchitis. And because the baby\’s respiratory system is immature, phlegm is difficult to cough up and can easily get blocked in the throat and trachea. At this time, there will be a lot of sticky phlegm in the baby\’s throat that cannot be coughed out, making a grunting sound. In severe cases, the face will turn red from holding it in. If it is not discharged, it will easily block the respiratory tract. The accumulation of phlegm can also cause otitis media, pneumonia, and obstruction. Airway, causing atelectasis, which in severe cases can cause difficulty breathing and even be life-threatening. Will swallowing phlegm in the stomach have any health effects? Phlegm is the secretion of the respiratory tract. The amount of phlegm in normal people is very small. Normal people swallow the phlegm unconsciously or expel the phlegm through coughing to keep the respiratory tract self-cleaning and unobstructed. But if you suffer from respiratory diseases, inflammation of the respiratory tract leads to increased sputum production, which contains many bacteria. Generally speaking, when phlegm is swallowed and entered into the stomach, the human stomach contains gastric acid, which has a strong bactericidal effect and can kill bacteria in the phlegm without causing infection. However, if you suffer from serious infectious diseases such as tuberculosis, because the Mycobacterium tuberculosis bacilli are extremely resistant and cannot be completely inactivated by gastric acid, frequent swallowing of phlegm may lead to the occurrence of intestinal tuberculosis. Can phlegm-reducing medicine be taken in increasing amounts? Some parents think that phlegm-reducing medicines are syrups and do not need to be taken strictly according to the dosage. In order to relieve the baby\’s symptoms as soon as possible, some parents will increase the dosage or increase the frequency of medication for the baby. There may also be cases of using several phlegm-reducing medicines at the same time. Condition. \”Increment\” and \”superposition\” of medication can lead to adverse reactions, which are not only detrimental to the recovery of the disease, but may also cause great risks. Under normal circumstances, parents should strictly follow the usage and dosage recommended in the drug instructions. If the condition does not improve, they should consult a doctor. What are some good ways to get rid of phlegm? Patting on the back can be used as an emergency when the baby cannot cough up phlegm to help expel phlegm. The specific operation is: bend your fingers together to make the palm of your hand hollow, then let the baby lie on its side or be held by the parent, use the hollow palm to pat the baby\’s back from bottom to top, and from outside to inside.Pay attention and feel a slight vibration. Repeat this for 3 minutes each time, 3 times a day, which can help the baby expel phlegm. Patting on the baby\’s back can loosen the sputum in the baby\’s lungs and bronchus, drain it to the large tubes and discharge it. It can also promote blood circulation in the heart and lungs, which is beneficial to the absorption of bronchial inflammation. Drink water Let your baby drink more water, especially warm water at around 20℃, which has good moisturizing and physical therapy effects on the throat, and is beneficial to the elimination of local inflammation. Drinking more water can dilute sticky secretions and make them easier to cough up, which is helpful for relieving cough and eliminating phlegm. Inhaling steam allows the baby to inhale hot and moist gas, which can thin the sticky sputum. It can also reduce the congestion and edema of the respiratory mucosa, which is beneficial to the subsidence of inflammation and the discharge of sputum. Prepare a cup of boiling hot water and point the mouth of the cup towards your baby\’s mouth and nose so that the baby can inhale the steam when breathing. The inhaled steam can help the baby dilute the sputum and facilitate coughing. Notice! ! ! Smaller babies are not suitable for this method. Be careful of your baby being scalded by water when using this method. Babies who take medicine and have a lot of phlegm should not take cough medicine casually, so as not to suppress the cough center, which is not conducive to phlegm excretion. When the phlegm is less and thick and difficult to cough up, you can choose antitussive, expectorant and phlegm-reducing medicines for your baby under the guidance of a doctor. Common expectorant drugs include: cough syrup, Huatanpingzhuang granules, ambroterol oral liquid, acetylcysteine, etc. If possible, atomized inhalation treatment is also used. Diet therapy: Sichuan scallops and pear stewed have the effect of resolving phlegm and relieving cough. Take 1 pear, cut off the head to make a cover, dig out the core, add 10 grams of rock sugar and 6 grams of minced Sichuan clams, cover the head of the pear, put it in a bowl and steam over high heat, eat the pear and drink the juice. Honey and white radish juice is suitable for babies with acute bronchitis and excessive phlegm. Wash a large white-skinned radish, hollow out the center, put honey in it, put it in a large bowl, add water and steam for 20 minutes until it\’s cooked and ready to eat. Take 1 time in the morning and 1 time in the evening every day, take appropriate amount. (Not applicable to babies under 1 year old, because babies under 1 year old cannot eat honey.)