What complementary foods should babies eat when they are six months old?

1. Reasons why babies start to add complementary foods when they are six months old

After the baby is born, breast milk or formula milk powder has become the baby\’s main food. However, as the baby grows, these foods can no longer meet the nutritional needs of the baby. Therefore, it is very necessary to gradually add complementary foods around six months of age.

2. What kind of complementary food is suitable for a half-year-old baby?

When adding complementary foods, you should choose foods that are easy to digest and absorb. For example, rice noodles, millet porridge, pumpkin puree, carrot puree, etc. In addition, foods with high protein and iron content such as egg yolks and minced meat can also be added appropriately.

3. What issues should be paid attention to when adding complementary foods?

First of all, before adding new complementary foods, you should try a single ingredient and observe whether the baby is allergic to that ingredient. Secondly, when adding fresh fruits and vegetables, they should be cooked or steamed first to facilitate digestion and absorption. Finally, pay attention to whether the baby chokes or suffocates during feeding.

4. How to properly feed a half-year-old baby?

First, make sure your baby is sitting upright and his back is supported stably. Secondly, you should use a small spoon when feeding, and do not use a bottle or straw. Finally, pay attention to the baby\’s fullness during the feeding process and do not force feed.

Five. Changes in half-year-old babies after adding complementary foods

After adding complementary foods, the baby\’s intestines and stomach gradually adapt to the new food and begin to absorb more nutrients. In addition, adding complementary foods can also help your baby develop chewing and swallowing skills, and help promote the development of the mouth and teeth.

6. How to formulate a reasonable complementary feeding plan?

When formulating a complementary food addition plan, the daily amount and time should be determined based on the baby\’s age and physical condition. In addition, you can also refer to some professionally published standards to formulate a reasonable plan.

Abstract:

Around half a year old is the appropriate time to introduce complementary foods to babies. When choosing complementary foods, you should choose foods that are easy to digest and absorb, and pay attention to whether you are allergic. Pay attention to the baby\’s fullness and posture during feeding, and use a small spoon for feeding. Adding complementary foods can help your baby absorb more nutrients and help promote the development of the mouth and teeth. Developing a reasonable complementary food addition plan requires determining the daily amount and time of addition based on the baby\’s age and physical condition.

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