The best age for conception is generally 24 to 30 years old for women and 27 to 35 years old for men. Because in this age group, both men and women are not only more energetic, but also in better health in all aspects of their bodies, their reproductive organs are also relatively well developed, and the quality of their sperm and eggs is better, which is conducive to prenatal and postnatal care. It is best for women to avoid getting pregnant over the age of 35 because the probability of miscarriage, stillbirth, and deformed babies is relatively high at this age. Expectant fathers and expectant mothers should exercise more and maintain good health. Young couples are in the early stages of their careers and are under great pressure from work and society. Therefore, if you are preparing to have a baby, you must maintain an optimistic and cheerful spirit and mental state and avoid fatigue. Tobacco and alcohol can affect sperm activity, reduce sperm quality or cause sperm abnormalities, which can have a great damaging effect on germ cells and embryo development. It is best for couples to quit smoking and drinking 3 months before conception. In addition, special attention should be paid to daily care of the reproductive system to prevent reproductive system diseases from damaging the survival time of sperm in the vagina, the combination of sperm and eggs, and the implantation of fertilized eggs.
What are the conditions for normal childbirth?
Conception is a complex physiological process and the following basic conditions must be met:
(1) The woman’s ovaries release normal mature eggs every month;
(2) The man can ejaculate during sexual intercourse, and the semen contains sperm with normal quantity, shape and motility;
(3) The woman’s fallopian tube is unobstructed, allowing sperm and egg to meet and fertilize in the tube;
(4) The fertilized egg must be able to enter the uterine cavity through the fallopian tube and be implanted in the endometrium.
Any of the aboveIf there are obstacles in any link, infertility can occur. From this point of view, the causes of infertility can exist in both men and women at the same time, or in only either man.
This article is provided by Baidu Reading and is excerpted from \”The Clear \”Conception\” Plan\” Author: Sun Jianqiu and Xie Yingbiao