Hello everyone, today the editor will answer the following questions for you. Regarding lifting the fist, what does Taekwondo mean? Many people don’t know this yet. Let us take a look together now. Bar!
Contents of this article
- The advantages and disadvantages of Taekwondo
- What does Taekwondo mean
- The disadvantages of not learning Taekwondo
- What to learn in Taekwondo
- Ten steps of Taekwondo
- The meaning of Taekwondo
1. The advantages of Taekwondo And Disadvantages
1. The main advantages are: moving quickly and being flexible. Taekwondo athletes are good at dodging, making it difficult to reach them, and their reactions are extremely quick.
2. In terms of attack, Taekwondo has a long attack distance and a very fast attack speed.
3. The main shortcomings are: the defense system is very weak, there is no awareness of lowering the head to protect the head, there is no training for the lower limbs to resist blows, and there is no anti-fall technology. Due to the restrictions of the rules, there is no three-dimensional attack and defense combining fists and legs.
2. What does Taekwondo mean
1. Etiquette, integrity , patience, self-denial, and perseverance!–This is the spirit of Taekwondo.
2. Taekwondo is a Korean fighting art, famous for its flying, spinning and kicking techniques. The name Taekwondo comes from the Korean words \”taek\” (which refers to kicking), \”quan\” (which refers to punching), and \”do\” (which refers to the art and principle of fighting). The word literally means: the art of fighting with hands and legs.
3. The basic knowledge that Taekwondo practitioners learn is mainly: poomsae, skill practice, and practical practice from point to point. Practitioners also learn some basic principles of Taekwondo, such as: \”propriety, justice, integrity, self-denial and propriety, and perseverance.\” Taekwondo practitioners wear white loose \”Taekwondo uniforms\” and are distinguished by belts of different colors tied around the waist.level. The Taekwondo level system is divided into ten levels and nine levels. The former is for beginners and the latter is for black belt masters. The scoring of Taekwondo competitions has the following criteria: the etiquette of the contestants, the accuracy of the breaking test, and their technical performance in combat exercises.
4. In 1955, there were already many martial arts schools in South Korea, and the skills taught here were called Tang Shou Doo, the predecessor of Taekwondo. General Choi Hong-hee was a very important figure in the process of promoting Taekwondo. He was committed to localizing Japanese karate and forming Taekwondo with Korean characteristics. General Choi Hong Hee founded the International Taekwondo Federation, or ITF, in 1966.
5. Another international organization of Taekwondo is the World Taekwondo Federation, referred to as WTF, which was established in 1973. Under his leadership, Taekwondo became an official event in the 2000 Sydney Olympic Games in Australia
3. Disadvantages of not learning Taekwondo
If you don’t learn Taekwondo, you won’t be able to protect yourself when you encounter danger, and your own safety will not be guaranteed, because you have no power to restrain a chicken. The disadvantages of not learning Taekwondo There are many, and this is the most serious. If you don’t learn Taekwondo, you won’t be able to protect yourself when you encounter danger, and your own safety will not be guaranteed, because you have no power to restrain a chicken. There are many disadvantages of not learning Taekwondo, and this is the most serious.
4. What to learn in Taekwondo
1. Learning Taekwondo must first learn the etiquette of Taekwondo. Taekwondo training methods are one of the contents that must be mastered when learning Taekwondo. It requires enthusiasts and athletes to have a certain amount of strength and to fully develop Taekwondo. Strength and quality are closely related to other qualities and are directly related to them. Influence the development of other qualities.
2. Strength quality is also the basis for mastering sports techniques and improving sports performance. Therefore, strength quality is one of the important indicators of the sports level of Taekwondo enthusiasts and athletes. – Generally speaking, Taekwondo does not require athletes with big shoulders, round waists, and horizontal development. Instead, it requires athletes whose body shape and functions basically tend to be thin, tall, and mass-oriented, and requires high muscle mass. Therefore, there are specific methods and requirements for Taekwondo-specific strength and quality training.
Five and ten footwork Taekwondo
Basic Taekwondo Steps 1. Step together: Put your feet together, stand upright, and keep the insides of your feet close together.
Basic Taekwondo Steps 2. Standing step: also known as standing naturally. Stand with your feet shoulder-width apart, your toes slightly abducted, your arms hanging naturally by your sides, and your hands lightly making fists, with a natural posture.
Basic Taekwondo Steps 3. Preparation position: Feet shoulder-width apart, toes slightly abducted, hands clenched in front of abdomen, fists facing each other, fists facing inward.
Basic stance of Taekwondo 4. Horse stance: also known as horse-riding stance. Stand with your feet wider than shoulder width, feet parallel, chest upright, and upper body. Upright; squat with both knees bent, with the center of gravity between the feet.
Basic Taekwondo stance 5. Side horse stance; also known as the half-moon stance. Based on the stance method, the upper body is turned to the side (left or right), the knees are bent slightly, and the body\’s center of gravity is focused on the front foot.
Basic Taekwondo Step 6. , Lunge: Also known as the forward bend standing step, the two feet stand forward and backward, about one and a half steps apart; the front leg bends the knee, the hind leg straightens, the back foot opens front and back at an angle of 30 degrees to the extended line of the front foot; the knee joint and instep of the front leg Vertical, with the center of gravity leaning toward the front foot.
Basic Taekwondo Step 7. Forward Step: Also known as the high forward stance, with the feet standing forward and backward, in the same posture as usual. It is similar when walking forward, with a small stride and a focus on the front foot.
Basic Taekwondo Step 8. Three or Seven Steps: Also known as the two-leg stance. The feet are one step apart, the back toes are abducted at about 90 degrees, the back knees are bent, the front knees are slightly bent, and the toes are pointed forward.
Basic Taekwondo Step 9. Virtual Step: Also known as Cat Adachi. The body posture is similar to Sanqi Step, except that the toes of the front foot are on the ground, the heels are lifted, the knees are slightly buckled, and the center of gravity is on the back foot.
Basic Taekwondo Steps 10. Independent Step: Also known as the Crane Step. Stand with one leg straight, with the toes abducted at about 90 degrees; the other leg bends the knee and lifts it up, with the foot attached to the inside of the supporting leg or the knee socket .
Basic steps of Taekwondo 11. Cross step: also called cross stance. There are two forms, one is to step behind the other foot. , the sole of the foot is on the ground, and the knees of the two legs are crossed, which is called the back step. -indent:2em;\” id=\”6\”>6. The meaning of Taekwondo
Taekwondo is a Korean fighting art, famous for its flying, spinning and kicking techniques. The name Taekwondo comes from the Korean words \”Taek\” (which means kicking with the feet), \”Ken\” (which means punching), and \”Do\” (which means the art and principle of fighting). As the name suggests, it means: using the hands. The art of fighting with the legs. The basic knowledge that Taekwondo practitioners learn is: poomsae, skill training, and practical exercises up to the point.
OK, about lifting. This concludes the content about what kwondo and taekwondo mean. I hope it will be helpful to everyone.
