What foods are better for babies to eat when they have a fever?

When your baby has a fever, food selection is very important for your baby\’s recovery and nutritional intake. Appropriate food can help your baby improve immunity and promote recovery. This article will introduce some foods suitable for babies to eat when they have a fever, as well as some foods to avoid. Foods suitable for babies to eat when they have a fever: Mild and easily digestible foods: When your baby has a fever, the digestive system may be affected, so you should choose foods that are mild and easy to digest, such as rice porridge, noodles, bread, etc. These foods are easy to digest and can reduce the burden on the gastrointestinal tract. Protein-Rich Foods: Protein is an essential nutrient for your baby’s body to repair and for the proper functioning of the immune system. Appropriate amounts of protein-rich foods such as fish, chicken, and tofu can provide the nutrients your baby needs and promote recovery. Foods rich in vitamin C: Vitamin C helps improve immunity and helps your baby fight against viruses and bacteria. Fresh fruits such as oranges, lemons, strawberries, etc. are good choices rich in vitamin C. High-fiber foods: High-fiber foods help maintain intestinal health and promote digestion. Vegetables, fruits, and whole grains are fiber-rich foods that can help your baby recover. Replenish water: When you have a fever, your baby sweats easily and loses more body water. Therefore, to ensure that your baby gets enough water, you can give your baby boiled water, juice or diluted juice. Foods to avoid Spicy foods: Spicy foods may irritate your baby’s gastrointestinal tract and worsen discomfort. Therefore, you should avoid giving your baby spicy food, such as pepper, ginger, garlic, etc. when you have a fever. High-sugar foods: High-sugar foods may weaken your baby\’s immunity and increase the risk of infection. Too much sugar can also cause blood sugar fluctuations. Therefore, you should avoid giving your baby too many candies, chocolates and other high-sugar foods. Greasy food: Greasy food may increase the baby’s digestive burden and affect recovery. Therefore, you should avoid giving your baby too much fried food and food with strong flavors when you have a fever. Scientific parenting knowledge: Complete video collection of Infant and Toddler Family Care Encyclopedia Conclusion Diet choices when a baby has a fever are crucial to the baby\’s recovery and nutritional intake. Mild and easy-to-digest foods, protein-rich foods, vitamin C-rich foods, high-fiber foods and hydration are all foods that babies should eat when they have a fever. Spicy foods, high-sugar foods and greasy foods should be avoided. Although food plays an important role in your baby\’s recovery process, always make food choices and adjustments with the advice of your doctor.