1. \”A must-read when preparing for pregnancy! You can no longer eat these fruits!\”:
Pregnancy preparation is a very important thing for expectant parents. It is not only a process, but also a responsibility for the future baby. In addition to paying attention to living habits and mentality, diet is also an important aspect that needs to be paid attention to during pregnancy preparation. However, there are some fruits that should not be eaten during pregnancy as they may have adverse effects on the body. Next, let us find out what these fruits are.
1. Grapefruit
Grapefruit is a very healthy fruit, rich in vitamin C, which is good for weight loss and lowering cholesterol. However, it needs to be avoided during pregnancy. This is because grapefruit contains a substance called naringin, which interferes with the normal secretion of hormones and affects fertility.
2. Lychee
Lychees are a very delicious fruit, but they need to be avoided during pregnancy. This is because lychees contain a substance called gluconic acid, which affects the body\’s absorption of folic acid, thereby causing adverse effects on the development of the fetus.
3. Durian
Durian is a very special fruit with a very unique texture and taste. However, it needs to be avoided while trying to conceive. This is because durian contains compounds called flavonoids, which can interfere with the normal secretion of hormones and affect fertility.
4. Tropical fruits
Tropical fruits including mango, papaya, pineapple, etc. should also be avoided during pregnancy. This is because tropical fruits contain some acidic substances that can easily cause gastrointestinal discomfort, thereby adversely affecting the body.
In short, during preparation for pregnancy, expectant parents need to pay special attention to their diet and avoidConsume the fruits mentioned above. In addition, you also need to eat more foods rich in folic acid, vitamins B6 and B12, such as green leafy vegetables, eggs, milk, etc. These foods can help improve fertility and protect fetal health. I hope the above content is helpful to expectant parents.
2. \”Taboos before pregnancy: Not only should you not eat these fruits, but you should stay away from them!\”:
Pre-pregnancy is a very important stage because it is related to the healthy growth of the baby. In addition to paying attention to supplementing enough nutrients, you must also avoid some pre-pregnancy taboos, including some fruits.
1. Longan
Longan is a popular fruit, but it should be avoided before and during pregnancy. Because the pulp of longan contains a substance called \”borneol\”, this substance can cause uterine contraction and easily lead to miscarriage.
2. Lychee
Lychee is also a fruit that cannot be eaten because it also contains borneol. In addition to causing uterine contractions, lychees can also easily cause allergic reactions, which can easily lead to rashes, difficulty breathing and other problems in babies.
3. Cherry
Cherry is a very delicious fruit, but it should be avoided before and during pregnancy. Because cherries contain a substance called \”tyrosine\”, this substance can cause abnormal fetal development, easily cause uterine contractions, and increase the risk of miscarriage.
4. Watermelon
Watermelon is a fruit that is very suitable for summer consumption, but it should be avoided before and during pregnancy. Because watermelon has a diuretic effect, it can easily lead to dehydration of the body and increase the risk of birth defects in the baby.
5. Pineapple
Pineapple is also a fruit that cannot be eaten because it contains a substance called \”bromic acid\”, which This substance can cause uterine contractions and easily lead to miscarriage.
Taboos before pregnancy are very important. I hope expectant mothers will pay attention and stay away from these inedible fruits. If you have any questions, be sure to consult a doctor in time to ensure the healthy growth of your baby.
3. \”Don\’t eat these fruits before pregnancy, otherwise the consequences will be serious!\”:
Pregnancy is a very important period for every woman, and special attention should be paid to diet and living habits during pregnancy. However, there are certain foods that need to be avoided during pregnancy, especially some fruits. Today, we will talk about which fruits need to be avoided during pregnancy, otherwise the consequences may be very serious.
First of all, the fruit that needs to be avoided is durian. Although durian is a very delicious fruit, pregnant women need to avoid eating it. Because durian is warm in nature, it can easily cause excess moisture in the body of pregnant women, leading to diarrhea, oral ulcers and other uncomfortable symptoms. Moreover, durian also contains some special ingredients that can easily cause fetal allergies.
Secondly, the fruit that needs to be avoided is lychee. Lychee is also a very sweet fruit, but pregnant women need to avoid eating it. Because lychees contain a component called litchi brain, this component can affect the metabolism and nervous system of pregnant women, causing them to experience symptoms such as dizziness and vomiting. Moreover, lychees can easily cause excessive moisture in pregnant women\’s bodies, leading to symptoms such as diarrhea.
Third, the fruit that needs to be avoided is bayberry. Although bayberry tastes sour and sweet, pregnant women need to avoid eating it. Because bayberry contains a component called myric acid, which will burden the liver of pregnant women and affect liver function. Moreover, bayberry can easily cause symptoms such as diarrhea and oral ulcers in pregnant women.
During pregnancy, we need to pay special attention to diet and living habits, and avoid eating some foods that can easily cause physical discomfort, especially some fruits. The above are the fruits I shared that need to be avoided during pregnancy. I hope everyone can pay attention to their diet and health during pregnancy and give birth to lovely babies healthily.
