What is moderately hydrolyzed protein milk powder?
Moderately hydrolyzed protein milk powder is a nutritional milk powder made by acid or alkali hydrolysis of the protein in milk, decomposing it into small molecule peptides or amino acids, and then finely processing it. Moderate hydrolysis means that the degree of hydrolysis is between 10% and 30%. Compared with fully hydrolyzed protein milk powder, the content of small molecule peptides and amino acids is lower, which is more in line with the body\’s needs for protein absorption.
The functions of moderately hydrolyzed protein milk powder:
1. Improve protein absorption rate
The small molecule peptides and amino acids in moderately hydrolyzed protein milk powder can be more easily absorbed by the body. Compared with fully hydrolyzed protein milk powder, moderately hydrolyzed protein milk powder improves protein absorption efficiency while ensuring protein quality. Therefore, moderately hydrolyzed protein milk powder is suitable for people with poor gastrointestinal problems, such as the elderly and children.
2. Improve immunity
Moderately hydrolyzed protein milk powder is rich in small molecule peptides and amino acids. These peptides and amino acids can promote the improvement of the body\’s own immunity and increase the body\’s ability to resist diseases. Therefore, drinking moderately hydrolyzed protein milk powder in moderation can play a role in improving human immunity.
3. Promote gut health
Moderate consumption of moderately hydrolyzed protein milk powder can also promote intestinal health. Moderately hydrolyzed protein milk powder contains amino acids necessary for the human body. These amino acids can supply the energy required by intestinal cells, help intestinal cells secrete and absorb nutrients normally, thereby promoting intestinal health.
4. Improve bone density
Moderate consumption of moderately hydrolyzed protein milk powder can also increase bone density. Moderately hydrolyzed protein milk powder contains amino acids necessary for the human body. These amino acids can promote the deposition of inorganic salts in bones, thereby increasing bone density and preventing osteoporosis.
Reasonable ways to drink moderately hydrolyzed protein milk powder:
1. Drink in moderation
Although moderately hydrolyzed protein milk powder has a good health care effect on people with poor gastrointestinal problems, low immunity, osteoporosis, etc., attention should be paid to drinking it in moderation. Excessive drinking for a long time will increase the burden on the human liver and kidneys and be harmful to health.
2. Cooperate with sports
Moderately hydrolyzed protein milk powder can not only be used for daily drinking, but also can be a good choice for fitness people to supplement protein. Suitable for drinking after exercise to help muscle repair.
3. Choose guaranteed products
There are a wide variety of moderately hydrolyzed protein milk powders on the market today, and there are big differences in different brands, different processes, and prices. In order to protect your own health, you should choose regular channels to purchase products within the shelf life, and do not pursue products with too low prices.
Summary:
Moderately hydrolyzed protein milk powder is a nutritious and easy-to-absorb healthy food. Moderately hydrolyzed protein milk powder can also improve immunity, promote intestinal health, increase bone density and other health effects. But be careful to drink in moderation and buy guaranteed products.
