Hello everyone, many friends don’t quite understand what kind of food is best for Mofu. Today I will share with you the knowledge about what kind of food Mofu eats. I hope Helpful for you all!
Table of contents
- What to eat on the first day of pregnancy
- What is the best thing to eat during the dog days of summer
- What to eat during the dog days in the north
- What to eat in Mofu
- What to eat in Mofu, Tianjin
- What are the best foods to eat during the 20th day of Zhongyu
1. What to eat on the first day of the Dog Day
In the north, you must eat dumplings on the Dog Day. It is a traditional custom to eat dumplings during the dog days, because during the dog days, people\’s appetite is not good and they cannot eat. In the traditional customs of the Chinese people, dumplings are an appetizing food.
2. What is the best thing to eat at the end of the dog days
1 .Porridge: You can choose rice porridge, millet porridge, mung bean porridge, etc., which have a cooling effect and relieve summer heat.
2. Fruits: such as watermelon, cantaloupe, strawberry, etc., are rich in water and can supplement the water and vitamins needed by the body.
3. Vegetables: such as cucumbers, tomatoes, lettuce, etc., which are rich in water and fiber, which can enhance gastrointestinal motility and promote digestion.
4. Light meat: such as chicken, seabass, shrimp, etc., can provide the protein and trace elements needed by the body without making the body too tired. burden.
In general, during the dog days, you should mainly eat light, easy-to-digest, and water-rich foods. At the same time, you should also pay attention to drinking more water to keep your body healthy. Moisture balance.
3. What to eat in Mofu in the north
ToufuDumplings are served with two noodles, and three-volt pancakes are served with eggs. Dumplings, noodles and cakes are all made of flour. The north is the main wheat producing area and the raw materials are convenient. Eating cakes at the end of the day also means reunion and yearning for a better life. There are also some places where you can eat duck, white fungus, etc. to replenish body energy.
4. What to eat in Mofu
1. In our country Among the people, especially in the northern region, there has been a saying: \”The first part is used to make dumplings and the middle part is noodles, and the last part is used to make pancakes and eggs.\” Entering the last period of time, the weather is getting cooler. We in the north usually bake a basket of fragrant, soft and elastic pancakes and roll them with fried eggs. It tastes so good.
2. Main ingredients: 1 piece of fresh potato, about 300 grams, 150 grams of lean meat, 3 eggs
3. Ingredients: 30 grams of water-cured fungus, 5 grams of green onions, 5 grams of ginger, 5 grams of garlic, 5 grams of coriander
4. Seasonings: 30+20g vegetable oil, 15g soy sauce, 10g cooking wine, 30g water, 2g salt, 2g sugar, 1g MSG or chicken powder (optional), 2g dark soy sauce
5. Ingredients for oil cake: 500 grams of flour, 260-270 grams of 80-degree hot water, 2 grams of salt, 1 egg white, appropriate amount of vegetable oil
5. What to eat in Mofu, Tianjin
Porridge: You can choose rice porridge, millet porridge, mung bean porridge, etc., with It has the effect of cooling and relieving heat.
2. Fruits: such as watermelon, cantaloupe, strawberry, etc., are rich in water and can supplement the water and vitamins needed by the body.
3. Vegetables: such as cucumbers, tomatoes, lettuce, etc., which are rich in water and fiber, which can enhance gastrointestinal motility and promote digestion.
4. Light meat: such as chicken, seabass, shrimp, etc., can provide the protein and trace elements needed by the body without making the body too tired. burden.
In general, during the dog days, you should mainly eat light, easy-to-digest, and water-rich foods. At the same time, you should also pay attention to drinking more water to keep your body healthy. Moisture balance.
6. What are the best foods to eat during the 20th day of the dog days?
Dog days are also the season when lotus seeds are mature and available in the market. Fresh lotus seeds are also eaten during this season. At that time, the summer heat is approaching. Eating more lotus seeds can dispel the heat and relieve the heat. Although the taste of the lotus seeds is bitter, it can clear away the heat in the heart and can be used to make tea. The pulp of the lotus seeds can be used in dishes, soups or sugar water. All very good.
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