At such a young age, some people have amenorrhea, and some people almost have to have their uterus removed. What is the cause? Many people may find this kind of thing incredible and think it is unlikely to happen. In my own body, but if you look at the experiences of the two women below, I think everyone will understand a lot.
Amenorrhea at the age of 24 and premature ovarian failure looks like 50 years old
There is a 24-year-old who opened a dance studio in Hangzhou A girl went to the gynecology department of the city\’s Traditional Chinese Medicine Hospital to see amenorrhea. The result was premature ovarian failure, and her ovarian function was equivalent to that of a postmenopausal woman in her 50s.
\”The girl is 1.63 meters tall and weighs only 42 kilograms. She usually doesn\’t go to bed until 1 or 2 a.m. at night. She has a lot of work pressure, has a bad temper, and is trying desperately to lose weight.\” The doctor said, so For young girls who have entered menopause early, it may be difficult for them to have children in the future, so they can only undergo artificial cycle treatment first.
The doctor at the hospital revealed that some of the women who came to see her for treatment were unable to conceive even after several years of marriage. A further check revealed that they had premature ovarian failure, which was mostly related to high work pressure and staying up late.
At the age of 24, she nearly had her uterus removed with more than a hundred fibroids
Xiao Lin, a 24-year-old girl from Hubei, went to study in the United States last year. Due to the high academic pressure, She often stayed up late to recharge her batteries and had irregular meals three times a day. In the past six months, she found that her belly was getting bigger and bigger, so she thought she was just gaining weight and didn\’t care.
It wasn’t until she returned to China during the holiday last month that her parents saw Xiaolin’s face looking pale and took her to the hospital for examination. The results of the examination were shocking: Huge uterine fibroids were found in Xiao Lin\’s body! After going to many hospitals, the doctors all thought that the fibroids were too large and the uterus must be removed.
Recently, Xiao Lin came to Zhongnan Hospital of Wuhan University for medical treatment. After examination, it was found that Xiao Lin was severely anemic and his uterus was stretched equivalent to 6 months of pregnancy! After evaluation, the doctor decided to remove the tumor and try to save it as much as possible. Uterus. During the operation, the doctor discovered that Xiaolin had more than 100 fibroids in her uterus! Among them, there were more than 20 egg-sized fibroids.
After 2 hours of surgery, all the fibroids were finally removed. The doctor also sutured and plasticized Xiaolin\’s severely deformed uterus, preserving her hope of becoming a mother.
Zhang Wei, professor of gynecology at the hospital, reminded:
The rate of uterine fibroids in women has increased significantly in recent years. Excessive work or life pressure, irregular diet and other habits can lead to endocrine disorders and induce uterine fibroids. If unmarried women find increased menstrual flow, prolonged menstrual periods or shortened periods, they should seek medical advice promptly.
Anyone who is attentive may find that what the two people have in common is staying up late and eating irregularly.
Everyone may know that staying up late and eating irregularly are bad for the body, but the editor will tell you how much damage it does to the body.
What harm does staying up late do to women\’s bodies
1. Abnormal liver function
People who stay up late have a higher rate of abnormal liver function than the average person.
2. The chance of suffering from chronic diseases is increased
The secretion of adrenaline and other hormones of people who stay up late is also higher than that of ordinary people, which increases the pressure on metabolism and causes Chronic disease. Such as high blood pressure, diabetes, etc.
3. Headaches
The day after staying up late, you will often have headaches, brain swelling, inability to concentrate, and even headaches when you go to work or attend class. , staying up late and having insomnia for a long time can also cause invisible damage to memory.
4. Dark circles and bags under the eyes
Night is the body’s physiological rest time. If you don’t take a rest when you should, it will cause excessive fatigue around the eyes. Poor blood circulation can cause dark circles, eye bags or white eyeballs covered with bloodshot eyes.
5. Frequent fatigue and decreased immunity
The most serious sequelae caused by people often staying up late are fatigue and lack of energy; the human body’s immunity will also As it decreases, symptoms of autonomic nervous system disorders such as colds, gastrointestinal infections, allergies, etc. will appear.
6. Impact on fertility
If men and women of childbearing age often stay up late, it will affect the activity and quantity of male sperm; it will also affect women. The secretion of hormones and the quality of eggs can also easily affect the menstrual cycle. The impact on fertility here is basically linked to the previous example.
7. The greatest harm to eyesight
It is recommended to do eye exercises for 1 hour every time you stay up late (after 23:00), otherwise the consequences will be serious. It’s important to note that wearing glasses is painful.
If you stay up late for a long time, neurological and mental symptoms such as insomnia, forgetfulness, irritability, and anxiety will gradually appear. Overexertion disrupts the body\’s nervous system and causes imbalances in major organs and systems in the body, such asThe occurrence of arrhythmia, endocrine disorders, etc., can lead to a systemic stress state and a corresponding increase in the chance of infection.
8. Dry skin, dark spots and acne
11 pm to 3 am the next day is beauty time, and it is also the meridians of the human body. It runs to the period of gallbladder and liver. If these two organs do not get sufficient rest, they will show up on the skin, and problems such as roughness, yellowish complexion, dark spots, and acne will easily occur.
For people who are used to going to bed early, they should enter a deep sleep period at the liver-nourishing time of 1 a.m. at the latest. What’s worse is that staying up late for a long time will slowly cause neurological and psychiatric symptoms such as insomnia, forgetfulness, irritability, and anxiety.
Dangers of long-term irregular eating habits for women
1. Acne
Many people often experience acne of various sizes in their daily lives. Experts remind these patients not to think that these acne are normal physiological phenomena. Many times, the reason why acne appears on the face is mostly caused by too many toxins in the body. If the toxins cannot be detoxified in time or are not detoxified cleanly, it will lead to acne on the face. And this is also the consequence of irregular eating. If three meals can be eaten regularly and quantitatively,
The gastro-colic reflex naturally occurs in the human body for the purpose of detoxification.
But if you eat irregular meals, such as being picky eaters, skipping breakfast, etc., these will lead to gastrocolic reflex disorders, resulting in constipation. Prolonged constipation will make it difficult to eliminate toxins, leading to skin problems such as acne.
2. Gastrointestinal diseases
Long-term irregular eating will also seriously affect our gastrointestinal health. In modern life, people often do not eat without eating. When you eat, you have no control over it. Such eating habits will seriously disrupt the biological clock of gastrointestinal digestion. Especially for some people who have these bad eating habits for a long time, their gastrointestinal health will be seriously damaged. There are also people who often resort to overeating to calm down when they are frustrated or angry, which can also seriously damage gastrointestinal health.
Most people in life have the habit of skipping breakfast. Experts also remind that it should be corrected in time, because long-term fasting will cause gastric acid and other digestive juices to be secreted and cannot be neutralized by food, so it will Erodes the gastric mucosa and induces variousGastrointestinal disorders.
3. Malnutrition
Various bad eating habits may also affect the body’s intake of various nutrients, resulting in problems. Malnutrition. After investigation and research, it was found that although living conditions have greatly improved, the number of anemia patients has not decreased. This is due to long-term irregular eating, such as partial eclipse, picky eating, etc., which will affect the body\’s nutrient intake. Long-term this will inevitably cause symptoms such as nutritional imbalance and anemia.
Therefore, we must pay attention to developing good eating habits in daily life, and bad eating habits such as picky eaters must be corrected in time. Especially some people who already have symptoms of anemia should pay more attention to supplementing their nutrition. There are many dangers of eating irregularly, and we must try to avoid them.
4. Osteoporosis
Regular unbalanced diet will cause the body to be unable to absorb enough energy and nutrients. Over time, it will not only cause skin problems There are conditions such as dryness, and nutritional deficiency symptoms such as anemia and cell senescence. There are also surveys and studies that have found that the bone density of people who eat irregularly for a long time is much lower than that of people who eat regularly, which means that very bad eating habits may induce osteoporosis.
Although you may have heard many times that staying up late is equivalent to chronic suicide, you still hope to pay attention to it and develop a good living habit.
How to develop good living habits
1. Eat less meat:
Eating a large amount of various types of meat and its products will aggravate or induce certain diseases, so meat and vegetables should be mixed.
2. Sunbathing:
Regularly receiving appropriate exposure to the sun helps the body store a large amount of vitamin D, which is beneficial to the health of teeth and bones.
3. Walking in the rain:
Go shopping or take a walk in the drizzle. The continuous drizzle can wash away dust, purify the air, and increase negative oxygen ions in the air, which is good for the lungs. and brain health.
4. Sing often:
Singing often is good for health and longevity, because singing is good for the logical thinking of the brain and can improve the vocal cords, lungs, trachea, chest muscles, etc. exercise.
5. Post-meal habits:
Take a short rest or stay in bed for a while before going for a walk or doing other things. This is more conducive to the digestion and absorption of food and gastrointestinal maintenance. and liver function maintenance.
6. Hold your chest up:
Raising your head and chest not only makes you look more elegant and young and energetic, but also helps relieve pain in the waist and bones. Holding your chest up will reduce the strain on your spine. load.
7. Sit quietly and meditate:
Take a break from the busy work, calm down, sit quietly and meditate 1-2 times a day, about 30 minutes each time, eliminate distracting thoughts, relax the body and mind, it is helpful Relieve neurological headaches and lower blood pressure.
8. Family happiness:
In their spare time, husband and wife talk to each other about their sincere feelings, father and son talk about the past and present, and grandfather and grandson play games for fun. Sharing family happiness is really a healthy move.
9. Using steps as a cart:
Using steps as a cart can prevent bone degeneration, help enhance cardiopulmonary function, and is beneficial to metabolism and weight loss.
10. Doing good deeds:
Helping others, helping others in need, helping others in danger can make you feel comfortable and gain an indescribable psychological satisfaction. Helps strengthen people\’s immune system and is beneficial to health and longevity. Scientists have found that people who are helpful
The mortality rate of the elderly is 60% lower than that of those who are unwilling to help others.
