What is the correct posture for a boy to take a bath while preparing for pregnancy? This is a topic that concerns men who are trying to conceive. Taking a bath can not only relieve fatigue and relax the body and mind, but also help improve fertility. However, to achieve the best results, boys need to pay attention to the following aspects when taking a bath.
First of all, the water temperature must be appropriate. When boys take a bath, it is best to control the water temperature between 37-39 degrees Celsius. Overheated water temperature will increase the temperature of the testicles, thereby affecting the production and quality of sperm, and even leading to a decrease in sperm motility. Therefore, during pregnancy preparation, boys should try to avoid using overheated water when taking a bath.
Secondly, the bathing time should be moderate. When boys take a bath, they should not take a bath for too long. Taking a bath for too long will accelerate blood circulation throughout the body and overheat the body, thus affecting sperm production and quality. Generally speaking, it is best to control the bath time between 15-30 minutes.
In addition, you should pay attention to keeping the water level moderate when taking a bath. When boys take a bath, it is best to keep the water level below the waist or belly button. This can prevent the lower body from overheating, protect the testicles more fully, and help improve the quality and quantity of sperm.
In addition, boys can also choose appropriate herbal baths when taking a bath. For example, herbs with aphrodisiac effects such as Morinda officinalis and Eucommia ulmoides can promote the secretion of testosterone in the testicles and increase the number and motility of sperm. Boys can put these herbs in the bathtub and take a bath together to achieve better pregnancy preparation effects.
Another thing to note is that boys should avoid using too much soap and bath products when taking a bath. Too much soap and bath products can disrupt the skin\’s pH balance, causing dry skin and thus affecting fertility. Therefore, it is best for boys to choose mild bath products when taking a bath, or not use bath products at all and just rinse with water.
Finally, boys should rinse and clean in time after taking a bath. After taking a bath, some loose cutin and foam will remain on the body. If not cleaned in time, it can easily lead to clogged hair follicles, trigger skin inflammation, and adversely affect fertility. Therefore, boys should rinse their bodies thoroughly with water after taking a bath to ensure that their skin is clean and fresh.
In short, boys preparing for pregnancy need to pay attention to the water temperature, bath time, water level, choice of herbal bath and use of bath products when taking a bath. Reasonable bathing posture can promote blood circulation, regulate testicular temperature, improve sperm quality and quantity, and thus contribute to successful pregnancy preparation. I hope the above information will be helpful to boys trying to conceive.
